桌上有面包。你自己拿吧。

There's bread on the table. Help yourself.

《柯林斯英汉双解大词典》

桌上有水果，你自己拿吧！

There are fruits on the table. Help yourself!

youdao

你需要什么，就从抽屉里拿吧。

Take from the drawer such as you need.

youdao

Now when asked by the hardest workers why "each of the laborers received every man a penny," the householder replies, "Take that which is thine own and go thy way.

当那些最辛苦的工人问户主为什么“每个人,都得到了一便士呢“他回答，拿着你们的东西走人吧。

耶鲁公开课 - 弥尔顿课程节选

Like how does a university or how does any - -well let's stick with the university- how do you get to the core and decide: yes this is actually the intention of this is justice.

比如一个大学，或者一个,算了，还是拿大学打比方吧-,你们如何能看到本质，然后决定：,一个大学有公正的意图。

普林斯顿公开课 - 人性课程节选

I went to see a rich girl I knew. In the morning she pulled a hundred-dollar bill out of her silk stocking and said, "You've been talking of a trip to Frisco. That being the case, take this and go have your fun." So all of my problems were solved.

我去看望我以前认识的一位有钱的姑娘,到了早上，她从丝绸钱袋里取出一张100元的支票说：,“既然你那么向往到圣弗兰西斯科的旅行，拿着这个去寻找你的快乐吧“，这下我的问题全部解决了。

耶鲁公开课 - 1945年后的美国小说课程节选