你走过的每一步觉悟之路都为人类带来了伟大的光波，通过这样你同时也疗愈了世界并使得每个人都能扬升。
Each enlightened step you take brings greater waves of light to humanity and through that you also heal the world and enable the ascension of everyone.
扬希说，有时候要迈出痛苦的一步，才能找到共同点。
Sometimes it takes a painful step to find common ground, Dr. Yancy said.
扬抑抑扬格一种应用于抒情诗诗体中的音步，由两个轻音节夹在两个有节奏的重音之间构成，用于表示该音步的第一个和最后一个音节。
A foot of verse used in lyric poetry having two unstressed syllables flanked by the two rhythmic stresses marking the first and last syllables of the foot.
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