肉类的配给量降到了每人每周一磅。
减少你饮食中脂肪含量的一个简易方法就是避免吃红色肉类。
An easy way to cut the amount of fat in your diet is to avoid eating red meats.
鸡是另一个流行的中国肉类食品。
Then you look at-- to the right of the line with meat, for example, only 30% percent of people are eating the recommended amount of meat, the rest are eating too much.
然后你看到,比如,右边肉类一项,只有30%的人肉类摄入达标,剩下的全都吃得过量
Now if you lived in a culture where the only meat that got served was the size of a deck of cards, and the only pasta that got served was the size of a tennis ball, there wouldn't be such problems, but that's not the case.
如果我们生活在一个,肉类每日摄入量是一副牌大小,或者意大利面只有网球大小的环境中,问题就不会存在,可惜这不是现实
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