The best philosophy is to change your food habits to a low-sugar diet.

最好的生活方式是将你的饮食习惯改成食用低糖食品。

《柯林斯英汉双解大词典》

Chicago attorney Karl Anderson has been eating high-fiber, low-sugar oatmeal and raisin bran for breakfast, often with a banana.

芝加哥律师卡尔·安德森一直在吃高纤维、低糖份的燕麦和葡萄干加麦麸作为早餐，并经常加上一个香蕉。

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Choose non-carbonated, low-sugar drinks instead of ice water.

但是夏季饮水也要注意，正确的饮水方法是选择低糖、无碳酸气的饮料，适量多次饮用，尽量不要喝冰水。

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More than ever, she says, those consumers choose low-sugar products.

CNN: Soft drinks: Public enemy No.1 in obesity fight?

However the document recognises that many children are weaned before the age of six months and advises parents to mash up their own low-salt and low-sugar foods rather than rely on commercial baby foods.

BBC: Vitamin D and weaning advice for new Scottish mothers

So if your goal is to lose weight or stay healthy, your best bet is probably to have a small serving of regular ice cream, a serving -- no seconds -- of a low-fat and low-sugar ice cream, or better yet, a bowl of fresh fruit -- with a tablespoon or two of ice cream on top if you really love it!

CNN: Is no-sugar ice cream really a healthier alternative?