The vegetables of Chuan Feng have farm fertilization, artificial pest control, low-sugar and low-fat characters.

传丰蔬菜具有农家施肥、人工除虫、低糖低脂、新鲜稚嫩的特点。

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Breakfast: low-fat A38 yogurt with muesli (without added sugar), wholegrain crispbread with low-fat cheese, an orange.

早饭：含谷物的低脂a38酸奶(未加糖)，全谷物薄脆饼配脱脂奶酪，一个橙子。

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Bamboo shoot is one kind of green protective food which had high protein, low fat, low sugar and high fiber.

竹笋是一种高蛋白、低脂肪、低糖分、高纤维的绿色保健食品，因其营养丰富，深受人们的喜爱。

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So if your goal is to lose weight or stay healthy, your best bet is probably to have a small serving of regular ice cream, a serving -- no seconds -- of a low-fat and low-sugar ice cream, or better yet, a bowl of fresh fruit -- with a tablespoon or two of ice cream on top if you really love it!

CNN: Is no-sugar ice cream really a healthier alternative?

Many low-carb or no-sugar products still contain large amounts of saturated fat, which can raise bad cholesterol and increase your risk of heart disease.

CNN: Is no-sugar ice cream really a healthier alternative?

"The supermarket chains have been the benefactors of customer confusion, able to market low-fat yogurts that suggest a healthy image, yet they often contain more sugar than a bar of chocolate, " said Dodd.

CNN: Skip the fast food and go slow