主食类_有道手机词典

1.饮食是引发肥胖的主要因素：岛国居民本来以鱼、椰肉和根茎类蔬菜为主食，现在却吃高糖和高脂肪的进口加工食品。
Diet is the main reason - people who once subsisted on fish, coconuts and root vegetables now eat imported processed foods that are high in sugar and fat, according to experts.
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2.你可以使用任何你喜欢的食材做原料，还可以根据自己或家人的喜好准备好米饭或面类做主食。
You'll need skewers and whatever ingredients you would like to cook on them, along with a marinade.
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3.研究表明，淀粉类干豆具有较低的血糖反应，摄入淀粉类干豆作为主食的一部分有利于降低肥胖、糖尿病及其并发症的发生风险。
Studies had shown that legume rich in starch had a lower glycemic index and as a part of staple, intake of legume rich in starch could help reduce the risk of obesity, diabetes and its complications.
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