尝试维生素B或富含维生素B的食物如鹰嘴豆，菠菜和全谷类食品。

Try B vitamins or foods with B vitamins like chickpeas, spinach, and whole grain cereal.

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由系统预分析实验可知，鹰嘴豆中含有黄酮、花青素、甾醇、酚类、有机酸、糖类、皂甙、蛋白质、鞣质等成分。

The results show that the main constituents were flavonoids, anthocyanins, hydroxybenzene, organic acids, saponins, protein, tan, glucides etc.

youdao

由系统预分析实验可知，鹰嘴豆中含有黄酮、花青素、甾醇、酚类、有机酸、糖类、皂甙、蛋白质、鞣质等成分。

The results show that the main constituents were flavonoids, anthocyanins, hydroxybenzene, organic acids, saponins, protein, tan, glucides etc.

youdao