独坐15分钟会让参与者焦躁不安。
Sitting alone for 15 minutes made the participants restless.
一只具有攻击性的熊通常会冲上前去吓跑它的敌人，但在最后一分钟会突然停下来。
An aggressive bear will usually rush forward to frighten away its enemy but would suddenly stop at the last minute.
自然和阳光（只要在外面待15分钟会让你精力充沛）；
nature and sun (just 15 minutes outside will completely recharge you);
除此之外，是什么让人觉得把姚明一场比赛上场时间限制在24分钟会延长他的职业生涯？
Besides, what makes anyone think limiting Yao to 24 minutes a game will extend his career?
在测试中，25%的WebSphereCommerce缓存(应用层)每20分钟会失效一次。
In this test, 25% of the WebSphere Commerce cache (on the application tier) was invalidated every 20 minutes.
当彼得、列夫和我在周四晚上带着3 - D眼镜坐在影院，想着这160分钟会怎么度过时，我没有预料到会是这样的身临其境。
But when Peter, Lev and I all sat down Thursday night with our 3-d glasses, annoyed at the thought of the 160-minute running time, I wasn't expecting the immersive entertainment that rolled out.
独特之处: 在没有窗户的封闭隧道中连续行驶20分钟会让人感觉乏味，所以心理学家和工程师决定采取措施，维持驾驶员的注意力集中。
Why It's Unique: Driving through a windowless tunnelfor 20 minutes can get a bit monotonous, so a team of psychologists andengineers focused on retaining driver concentration.
在2018年冬季奥运会闭幕式上，北京将呈现一场精彩的8分钟表演。
A splendid eight-minute show on Beijing will be staged at the closing ceremony of the 2018 Winter Olympics.
我永远也不知道下一分钟自己会变成什么样子！
I'm never sure what I'm going to be, from one minute to another!
在这场抗击疫情的斗争中，钟南山医生一直领导着中国国家卫生健康委员会的专家小组，对新冠肺炎的爆发展开调查。
During this fight, Dr. Zhong Nanshan has been leading China's National Health Commission's expert panel for investigating the COVID-19 outbreak in the country.
到餐室喝杯茶，跟同事闲聊个15分钟可能会缓解午间危机的症状。
Perhaps casual chatting with colleagues in the pantry over a cup of tea for a good fifteen minutes will soothe the mid-day crisis symptoms.
即使一天仅看30分钟，你也会惊讶于自己在这么短时间里做出了这么大的进步。
Even if it's just 30 minutes a day, you'll be surprised at how much progress you'll make in a short span.
在对另一个问题的回答中，超过40%的人说如果付2倍租金、通勤时间从45分钟降为10分钟，他们会更幸福。
In response to another question, over 40% said they would be happier paying twice the rent to enjoy a shorter commute of ten minutes, rather than 45.
比如，每天花30分钟去写作，这种练习会不断增加你的能力。
Set aside 30 minutes a day to write (for example), and the practice will increase your competence.
一周争取跑4次30分钟，你会注意到你的耐力和健康会持续提升，不久你会准备好跑你的第一个5K。
Aim to run for 30 minutes four times a week, and you'll notice that your stamina and fitness will continue to improve. Soon you'll be ready to run your first 5k!
如果你保持这个习惯，很有可能你会依赖你的生物钟而不是闹钟。
If you maintain this routine, it's likely that you can start relying on your biological clock rather than an alarm clock.
当然会啦，我一分钟可以打一百个字母呢！
可能有几天你会6点钟爬起来写一堆东西然后再去攀岩3个小时。
It can also be a day where you get up at 6 and do a bunch of writing and then go rock-climbing for three hours.
“锻炼一会只要45分钟，而且它能活跃大脑，为我之后几个小时的努力学习做准备”，他这样想。
"A quick workout will only take 45 minutes and it will energize my mind and prepare me for a couple hours of diligent studying", he thinks to himself.
2秒钟内你的电话就要响，你的宝贝会告诉你她有多爱你。
In 2 seconds your phone will ring and your babe will tell you how much she loves you.
让你的身体在白天的时候更清醒，这样会重置你的生物钟，到睡觉时你也就容易入睡了。
Helping your body feel more "awake" during the day resets your circadian clock so that your body is ready for sleep at bedtime.
如果你要午睡最好不要超过15分钟(闭目养神)，睡的时间越长会让你晚上越难入睡。
If you need a nap, nap no more than 15 minutes (a power nap). Anything longer can make it much harder to fall asleep in the evenings.
并不是每个人都能有如此的奢侈，但是即使我一天都有工作，我也会找机会溜进里屋，打盹20分钟养足精神。
It's a luxury not everyone can afford, but even when I had a day job I would find ways to sneak into a back room and take a power nap of 20 minutes.
通常来说，单行的代码也会影响到整个的系统，所以花上五分钟时间去检查更改可能造成的结果是值得的。
Often, a single line can have consequences throughout the system, and it's worth the five minutes to think through the possible effects that a change could have.
瓦伦西亚从比赛第一分钟起就健步如飞，还在比赛结束前四分钟打进一球，这一时刻会让他信心大涨。
Valencia was flying from the first minute, even scoring four minutes from the end, a moment that will swell his confidence even more.
那些每隔一段时间就起身稍微休息一下的人，哪怕只有一分钟，他们体重超标或者患高血压的可能性也会较小。
Those who take short breaks away from their seats –lasting as little as a minute –at regular intervals throughout the day are less likely to be overweight and have high blood pressure.
猫猫天生就知道主人什么时候会醒——它们要做的就是提前十分钟把你闹醒。
Cats instinctively know the exact moment their owners will wake up. Then they wake them 10 minutes sooner.
猫猫天生就知道主人什么时候会醒——它们要做的就是提前十分钟把你闹醒。
Cats instinctively know the exact moment their owners will wake up. Then they wake them 10 minutes sooner.
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