我不觉得它是一种100%的生活方式，因为有些人只吃生食。
I don't think it's a 100% lifestyle, because there are some people who just eat raw food.
多种“媒介”携带细菌，包括生食、留有细菌的潮湿表面、我们的双手或皮肤，以及咳嗽或打喷嚏。
Bacteria are carried by various "media", which can include raw food, moist surfaces where bacteria have been left, our hands or skin and from coughing or sneezing.
为了有效地利用现有的野生食物，群体通常是游牧的，并跟随成群的动物四处移动。
In order to efficiently take advantage of the wild foods available, bands are often nomadic and move around following herds of animals.
这顿饭能使最没胃口的人产生食欲。
听一段学生和学生食堂主管之间的对话。
Listen to a conversation between a student and the director of the student cafeteria.
与此同时，地球上约10%的二氧化碳来自产生食物垃圾的活动。
At the same time, about 10% of all CO2 on the Earth is from activities that produce the food waste.
我也非常喜欢去生食餐馆。
NB：我觉得生食很不错！
多吃蔬菜，生食或轻度烹调(蒸最好)。
Eat more vegetables, raw or lightly cooked (steaming is best).
我开始纯素生食有三个月了。
It has now been three months that I have been raw and vegan.
我感觉我可以永远坚持这种生食的生活方式。
I feel as though I could stick to the raw lifestyle forever.
要认真清洗水果和蔬菜，尤其是当生食时。
Wash fruits and vegetables carefully, particularly if they are eaten raw.
如果你需要灵感，可以关注我们的学生食谱。
要想解决这一问题，麦基斯建议吃生食、喝果汁。
To help with that, McKeith recommends eating raw foods and drinking juice.
在有些国家，你可能需要喝瓶装水，避免吃生食。
In some countries, you may need to drink bottled water and avoid raw foods.
我们在我们的生食饮食网上宣传这种神奇的生活方式。
We help spread the word of this amazing way of life at our Raw Food Diet web site.
E：在过去几年中我们发现不少人接受了生食的习惯。
E: in the past few years we've seen an emergence of people following a raw food diet.
实行生食饮食的时候，我感到前所未有的充沛精力。
I've never felt more energetic in my life than when I ate a raw diet.
我决定生食的主要目的是要促进我的身体(以及精神)健康。
I decided to go raw with the main goal of improving my health (as well as my spirituality).
我全力推荐它，你会在造访生食餐馆时对生食有更多的了解。
I highly recommend it, as you can learn a tremendous amount about the raw food life from a visit to a raw food restaurant.
我是世界上最大的陆生食肉动物之一，我也是家族中个头最大的成员。
I am one of the world's largest land predators. I'm also the biggest member of my family.
如果我有自己的厨师，可能就会继续生食饮食了，因为它确实很有益。
If I had my own chef, I'd probably follow the raw diet though because I think the benefits would be worth it.
我不明白为什么生食对他如此重要，而且我对他不尝我做的菜感到愤怒。
I couldn't understand why this raw diet was so important, and I'd get offended when he wouldn't taste what I cooked, "she says."
他引用研究结果说明，食用生食的人，即使包括肉类和油脂，体重也会降很多。
He cites research that showed that people on a raw food diet, including meat and oil, lost a lot of weight.
生食或略微烹炒，是食用这些蔬菜的最好办法，这样可以不破坏其中的维生素。
Raw or slightly cooked are the best way to consume these vegetables so that they retain all of the vitamins that they have.
是否包含你喜好的食物，你是否愿意一生食用——而不是只能吃几星期或几个月？
Does it include foods you like and that you would enjoy eating for a lifetime - not just for several weeks or months?
是否包含你喜好的食物，你是否愿意一生食用——而不是只能吃几星期或几个月？
Does it include foods you like and that you would enjoy eating for a lifetime - not just for several weeks or months?
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