斋戒能洁净我们的身体并帮助排毒。
也没有研究表明过量饮水可以防止头痛或排毒。
Neither are there many studies to say that guzzling water will prevent headaches or flush toxins from your body.
排毒减肥餐通常都异常严格、并且卡路里量极低。
Detox diets are usually highly restrictive and very low in calories.
冬瓜利于排毒，也有助于减肥。
排毒拥趸们对毒素的定义太宽泛。
但排毒饮食真的有必要？
目的：测定排毒养颜胶囊中大黄素的含量。
Objective: To determine the quantity of emodin in Paidu Yangyan Capsule.
目的研究排毒清脂胶囊对大鼠的长期毒性。
Objective to study the long-term toxicity of Paidu Qingzhi capsule in rats.
这能帮助身体排毒，为身体补水，帮助消化。
This will help your body to detox when you sleep, to rehydrate your system and to aid digestion.
目的：为排毒养颜胶囊的质量控制提供依据。
Objective: To provide a warranty of quality control for Paidu Yangyan capsule.
他们的做法是排毒。
由于具有排毒功效，它们可以使机体免受有害化合物的损伤。
Naturally detoxifying, they can help rid the body of possible harmful compounds.
充其量，大家所知道的排毒知识只是冰山的一角。
At best, what they know is perhaps just the tip of an iceberg.
你每天至少需要80盎司的水才能保障肾脏正常的排毒。
You need at least 80 ounces of fluids per day to properly flush out the kidneys.
你想喝排毒果汁？
功效：排毒去油。清洁毛孔。收缩毛孔。去除黑头。
Efficacy: detoxification to oil. Clean pores. Shrink pores. Blackhead removal.
他们认为人类自身已经具备一套高效的排毒过滤系统。
They argue that humans already have a highly efficient system for filtering out most harmful substances.
又从传统的“拔火罐”手法中，改进成为“吸盅排毒法”；
Then he improved the traditional "Cupping Method" into "Suction Cup Detoxification Method".
一些排毒养生法倡导人们多吃蔬菜，这的确对健康大有益处。
Eating more vegetables is great, as some detox regimens ask people to do.
海曼也承认需要通过进一步的研究才能更好地弄清排毒方法。
But even Hyman concedes further research is needed to better understand the mechanism of a detox.
结论：建立的定量方法可用于排毒养颜胶囊的质量控制标准。
CONCLUSION: The method can be used as standard quality control method.
但是很多主流权威专家并不承认排毒这一说法，称其为伪科学。
But many mainstream experts dismiss the detox claims as pseudoscience.
虽然人们普遍认为流汗能有效地为身体排毒，但事实是汗液中几乎不含毒素。
While it's commonly believed that sweating helps detoxify your body, the truth is that sweat contains few toxins.
数以百万计的人相信，瓜拉那提取物可驱走疲劳，预防过早衰老及促进血液排毒。
Millions of people believe it also helps to overcome fatigue, helps to fight against premature aging, and detoxifies the blood.
瑜伽最大的益处之一就是排毒，所以你要多喝水，这样毒素就可以很容易的从你身体中排出去。
One of the benefits of yoga is detoxification, so you want to be sure to stay hydrated so the toxins are flushed out of your body.
马铃薯全粉含有丰富的膳食纤维，能够促进胃肠蠕动，对通便排毒有一定辅助作用。
Potatoes are rich in dietary fiber, which is able to promote gastrointestinal peristalsis and play a supporting role in bowel detoxification.
马铃薯全粉含有丰富的膳食纤维，能够促进胃肠蠕动，对通便排毒有一定辅助作用。
Potatoes are rich in dietary fiber, which is able to promote gastrointestinal peristalsis and play a supporting role in bowel detoxification.
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