我需要改进我的挥杆动作。
当他不在网球场时，你会发现他在练高尔夫挥杆动作。
When he's not on the tennis court, you'll find him practising his golf swing.
有些人说她拥有完美的挥杆技巧。
他们一遍一遍地重复著整齐划一的挥杆方式。
They have the same groomed swing that they repeat time and time again.
你应该要好好练练你的高尔夫挥杆动作。
只用左手握住一只短铁，做一些切击的挥杆。
Grip a short iron in your left hand only, and make some chipping swings.
普通的运动手表同样无法抵御挥杆带来的冲击。
Ordinary sports watch also cannot resist the impact of swing.
完美的高尔夫挥杆动作能给人一种心旷神怡的感觉。
The perfect golf swing moves will give people a delightful feeling.
能力指导—切杆、7号铁杆半挥杆、全挥杆训练。
这并不是正确的，但无论如何它是一种不错的挥杆想法。
一个定义障碍边缘的移动立桩影响球员意欲挥杆的区域。
A movable stake defining the margin of the hazard interferes with the area of his intended swing.
一旦你掌握好高尔夫挥杆中的站姿之后，就该往前迈进了。
Once you have mastered the posture in your golf swing then it is time to move on to the next step.
如果你的挥杆一塌糊涂，可能表明你的核心肌群力量不足。
If your swing is all over the place, it may be a sign that you lack strength in your 'core' muscles.
孩子们学习到的不仅仅是挥杆技巧，还有实战和竞赛能力。
The MHGA builds golf athletes who learn how to "play and compete" rather than merely learning how to swing.
另外就是向别人学习，挥杆要正确、漂亮，这样你的击球才能更加优雅。
The other thing is to take lessons. Get a good swing, a groomed swing, so that you're hitting the ball more gracefully.
背部在挥杆时起著重要作用，因为我们要经常弯曲背部来进行扭转和发力。
The back is an important part of the golf swing because we use a lot of bending to create torque and power.
平衡球可以从任何一间健身器材零售店购得，对挥杆相当有帮助。
Balance balls can be purchased at any fitness retailer, and are very useful in the golf swing.
每次挥杆的时候，都力求达到完美-也要做好重来一次的准备。
Golf - Striving for perfection every time you tee it up - being humbled and ready to go at it again.
能力指导— 温习切杆、7号铁杆、木杆挥杆平面和全挥杆训练。
Skill Instruction —Wedge Review, 7 Iron, Woods Swing Plane, Full Swing.
另外就是向别人学习，挥杆要正确、漂亮，这样你的击球才能更加优雅。
The other thing is to take lessons.Get a good swing, a groomed swing, so that you're hitting the ball more gracefully.
即使你不是头号球迷，为什么不前往高尔夫球练习场挥一挥杆，尝试一下？
Even if you are not a big fan, why not head off to the driving range and have a go?
不管你在电视上看到的职业球手是怎么做的，要知道沙坑击球是要用全挥杆的。
Regardless of what you see the pros do on the television, the bunker is always a full swing motion.
每天晚上练习十至二十次神奇的完美挥杆，以此训练肌肉记忆和大脑默契配合。
Make ten to twenty Mythical Perfect Swing each night, teaching your muscles what your brain wants.
为了更好地展示这一点，侯根让我采取他的站位姿势，并且像他那样上挥杆到顶。
To better illustrate all this, Hogan put me in his address position and then in his position at the top of his backswing.
当你试图伸展双臂时，而不是利用挥杆带动手臂伸展，你就无法正确转动前臂了，尤其是左前臂。
When you try to extend your arms -instead of allowing the force of your swing do it for you -you fail to properly rotate your forearms, specifically your left one.
当你试图伸展双臂时，而不是利用挥杆带动手臂伸展，你就无法正确转动前臂了，尤其是左前臂。
When you try to extend your arms -instead of allowing the force of your swing do it for you -you fail to properly rotate your forearms, specifically your left one.
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