他们中的一些人唱京剧，一些人展示他们的民间工艺品，而其他人表演书法或中国古典音乐。
Some of them sing Peking Opera, some show their folk handicrafts, while others perform calligraphy or Chinese classical music.
我们的传统中深藏着这样的见解：一幅肖像画是英雄或杰出先辈的纪念碑。
Deep in our heritage lies the notion that a portrait is a monument to a hero or a worthy ancestor.
健康的青春期男孩或女孩喜欢做生活中真实的事情，做重要的事情。
The healthy adolescent boy or girl likes to do the real things in life, to do the things that matter.
她不用素描就能自由地创作，将物体粘在一起并钉牢，将它们涂成黑色，或更罕见地涂成白色或金色，然后将它们放在盒子中。
Creating very freely with no sketches, she glues and nails objects together, paints them black, or more rarely white or gold, and places them in boxes.
一个好的理念或产品，比如更廉价X 光机或更优质的风力涡轮机，都可以纳入全球范围的销售和制造体系中。
A good idea or product, such as a cheaper X-ray machine or better wind turbine, can be plugged into a global system of sales and manufacturing.
把经验和教训记录到日记或笔记中。
如果你能够认真审视自己，你几乎总可以看到在问题或矛盾中自己的责任。
And if you are able to really look at yourself, you will almost always see ways in which you contributed to the problem or conflict.
选择高钙食物。如果你不喜欢乳制品或饮食中摄钙量不足，你可以服用补钙保健品。
Choose foods rich in calcium. If you can't tolerate dairy products or aren't getting adequate calcium in your diet, you may need a daily calcium supplement.
拥抱和食物也让很多人感到快乐，尤其是在英国和俄罗斯，这两个国家近三分之一的受访者称他们能从拥抱或食物中得到安慰。
Hugs and food also made a lot of people happy, especially in Britain and Russia, where almost a third of people said they are likely to find comfort in a hug or seek it in food.
对生活中遇到的或对你有帮助的人要心存感激。
Be grateful for the people you meet in life or the people who you can learn from.
在生活或工作中无论需要做什么决定，我们最好三思而后行。
Whatever decision needs making in life or in work, it is advisable for us to reflect on it before making it.
最后，当调查对象被要求说出自己心目中的“英雄”时，近一半的人提到父母中的一人或双亲。
Finally, when asked to name their heroes, nearly half of respondents mentioned one or both of their parents.
在一些文化中，我们用握手或其他手势来打招呼，以表明我们没有携带武器——我们是为和平而来。
In some cultures we greet people by shaking hands or with another gesture to show that we are not carrying weapons—that we come in peace.
1973年，社会学家马克·格兰诺维特指出，在我们的社交网络中，关系松散的熟人或“弱关系”对我们的行为和选择产生了不成比例的影响。
In 1973 sociologist Mark Granovetter showed how the loose acquaintances, or "weak ties", in our social network exert a disproportionate influence over our behaviour and choices.
他们教你如何处理生活中的问题，例如，如何与你的同学或朋友相处融洽，如何安排好你的时间，如何找到幸福。
They teach you how to deal with problems in your life, for example, how to get on well with your classmates or friends, how to plan your time well or how to find happiness.
一些食品生产商已经开始或承诺降低食品中的盐含量，这让我们深受鼓舞。
We are encouraged by the fact that some food manufacturers have already begun or announced their commitment to reduce sodium levels in their products.
韧性是指从困难或改变中恢复的能力。
Resilience is the ability to recover from difficulty or change.
请把你想在生活中感谢的那些人或事列一个清单。
Make a list of the people and things you appreciate in your life.
在澳大利亚发现的388种哺乳动物中，78种被列为易危、濒危或野外绝灭，而近14%的两栖动物、5%的爬行动物及6%的鸟类则濒临灭绝。
Of the 388 mammal species found in Australia, 78 are listed as vulnerable, endangered or extinct in the wild while nearly 14% of amphibians, 5% of reptiles and 6% of birds are at risk of extinction.
下次当你要做一个决定的时候，尝试应用这些技巧中的几条或全部——你将不会后悔你所做的努力！
The next time you have a decision to make, try applying a few (or all) of these techniques - you'll be happy that you did!
如果你不知道自己花了多少钱、花在哪里，你不可能偿清债务或攒够钱买梦想中的房子。
You can't pay off debt or save up for your dream house without knowing how much you spend and what you spend it on.
乐观的人从不为自己的失败或厄运而哀叹，而是以积极的态度对待生活中的一切。
The optimistic never weep over their failure or misfortune. Instead, they hold a positive attitude towards anything in life.
它可以帮助你在工作或学习中取得成功。
他那具有冒险精神的诗歌是这样的：“抛开了中途的旅程，要一飞冲天越过爱奥尼神山，同时追求的是散文或韵律中未曾尝试过的事物。”
His adventurous song is one that "with no middle flight intends to soar above the Aonian Mount, while it pursues things unattempted yet in Prose or Rhyme."
在面试中要尽量问易于发挥的问题，不要让对方回答“是”或“否”了事。
In an interview try to ask open questions that don't just need 'Yes' or 'No' as an answer.
在大多数世界杯比赛中，主队或东道国球队的表现通常比大多数人预期的要好。
In most World Cups, the home team, or the team from the host country usually plays better than most people expect.
青豆是你在假期（或一年中的任何时候）可以吃的最健康的食物之一。
Green beans are one of the healthiest foods you can eat during the holidays (or any time of year).
青豆是你在假期（或一年中的任何时候）可以吃的最健康的食物之一。
Green beans are one of the healthiest foods you can eat during the holidays (or any time of year).
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