如果你有使用烟草，请咨询你的医生帮助你戒掉。
我以前抽烟，但几年前就戒掉了。
他已改邪归正戒掉了毒品。
戒掉一种嗜好是一次令自尊心受挫的经历。
如果你继续吸烟,继续试着戒掉这一习惯吧。
她已经戒掉吸毒的恶习，懂得了她的生命有价值。
She's kicked her drug habit and learned that her life has value.
作者认为一个人怎样做才能戒掉习惯性抱怨？
How can one stop being a chronic complainer according to the author?
要养成吸烟习惯很容易，但要戒掉却极其困难。
It's very easy to fall into the habit of smoking, but extremely difficult to get rid of it.
如果成功戒掉过多的糖分和脂肪摄入，你会发现自己变苗条了。
One will find himself slimmer than before if he succeeds in giving up taking much sugar and fat.
为了马上开始减肥，她戒掉了所有垃圾食品，多吃水果和蔬菜。
To start to lose weight right away, she cut out all the junk food and ate more fruit and vegetables.
对于那些需要一些动力戒掉拖延症的人而言，最好的建议可能是先采取行动。
For those who need some drives to stop procrastinating, the best advice might be to take action first.
如果你已经成功地鼓起勇气去戒掉一个坏习惯，或者离开一份没有出路的工作，你就会获得面对其他挑战的信心。
If you've successfully mustered the willpower to kick a bad habit or leave a dead-end job, you gain the confidence to confront other challenges.
我过去常吸烟，但是两年前戒掉了。
我太爱食物了，根本无法戒掉。
这种说法不应成为不戒掉坏习惯的借口。
用这种方法，如果你想戒烟，可以完全戒掉。
在周期的后半段，可以尝试戒掉吸烟的习惯。
Try quitting your smoking habit during the second half of your cycle.
我知道您戒烟了，确实，戒掉了。
我的同事已经戒掉了吸烟的习惯。
为什么很难戒掉上瘾的东西呢？
第十四，戒掉完美主义的脾性。
如果下定决心，你能戒掉坏习惯。
You'll be able to break bad habits if you put your mind to it.
你还会有点想要香烟，所以要让自己逐渐戒掉。
Part of you will still want that cigarette, so wean yourself off them gradually.
但问题是很难戒掉。
如果你大量喝酒，马上戒掉。
其次，你在这段时间中会戒掉旧习惯。
Secondly, you’ll break the addiction of your old habit during this time.
其次，你在这段时间中会戒掉旧习惯。
Secondly, you’ll break the addiction of your old habit during this time.
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