不要害羞一定要多和人对练，对讲！
运动损伤在武术对练中是普遍的现象。
The athletic injury in the martial arts practice in is a universal phenomenon.
与教官对练刺的精确度。
手串子是类似于对练的一种两人拳术对打练习。
Interlinked hand skills is similar to the exercise between two persons fighting hand to hand.
太极推手是太极拳运动一项两人徒手对练的项目。
Taichi Push-hands Exercise is a duel event between two bare-handed people, and therefore has a feature of duel between two opponents.
记住这些，并记得在自由对练中，每样东西都是可变的。
With that in mind, remember that in sparring, everything is variable.
1982年成都市传统武术比赛，获拳术第一名、传统对练第二名。
In 1982, the Chengdu Wushu Competition, won first place in boxing, the traditional second place on the practice.
这种情况这次没再发生了，即便在我们第一周对练的时候也没发生过。
That hasn't happened in this camp, not even during our first week of sparring.
介绍了冷轧堆法练白真丝绸的原理，堆置时间和助剂浓度对练减率的影响。
It is introduced the principle of silk degumming and bleaching with cold pad batch and the effects of batching up time and additive concentration on degumming loss percentage.
2007年参加峨眉国际武术节获拳术第三名、大刀第二名、对练第二名。
In 2007, Emei International Wushu Festival to participate in the third by the boxing, sword second, on the second practice.
程式八卦老八掌是基础掌法，其对练套路是锻炼八卦掌实战功夫很好的方法。
The Old Eight Diagrams Palm of Cheng's is the basis, one of the regularizing exercise is a very good method to practice the actual combat.
弗洛伊德肋部软骨受伤，估计是对练时被击中的。不过，相关的细节并未披露。
Floyd damaged the cartilage of part of his rib cage, presumably from a body shot in sparring, but there were no details given as to the cause of the injury.
从四个方面系统地分析武术对练项目的技术要求，探讨和论述了对练项目的训练方法。
This paper has analysized technical requirements of face-to-face training courses in Wushu from four aspects, systematically discussing training methods of face-to-face training courses.
文章通过研究分析武术对练中运动损伤的原因，进行归类，并探讨相关安全预防对策。
The article by studying and analyzing the reasons causing athletic injury, and carrying the classification, has discussed the related safety precaution countermeasure.
很多街斗仅持续几秒钟，从5 -10秒的时间范围开始你的对练，但是不要超过20秒，这段时间内全力以赴。
Many street fights last only seconds, start your sparring session in the 5-10 second range, but don't go past 20-seconds, and give it all you've got.
练五禽戏很有趣，且对健康有好处，近年来，五禽戏变得越来越受欢迎，不仅在中国如此，而且在世界许多其他地方也是如此。
Because it's fun to practice and good for health, Five Animal Exercises are becoming more and more popular in recent years, not only in China, but also in many other places of the world.
对我来说，练几分钟轻度的瑜伽就能达到目的。
而你对她的感恩回报，就是从来都懒得练一下。
“我在那花了一年时间练技术，”奥沃诺说，“恩科诺对我知无不言。”
"I stayed one year to get technique," Ovono says. "Nkono told me everything I know in football."
应该允许他们对业余爱好想练多长时间就练多长时间。
They should be allowed to practice their hobbies as much as they want.
青少年通常认为应该允许他们对业余爱好想练多长时间就练多长时间。
Teenagers often think they should be allowed to practice their hobbies as much as they want.
青少年通常认为应该允许他们对业余爱好想练多长时间就练多长时间。
Teenagers often think they should be allowed to practice their hobbies as much as they want.
很少有孩子在空闲时练举重，因为他们非常害怕对自己的身体发育有影响。
Very few children do weight lifting as a leisure activity because of a great fear of stunting their growth.
我想对我们来说它是一种非常好的煅练。在炎热盛夏，它可以使我们更舒适。
In summer, it can make us cooler and more comfortable when the weather is very hot.
妈妈对我总是很耐心，可是她也很严厉。一次我练小提琴不认真，她发火了。
Mother is always patient with me, but she is very strict. Once I didn't practise the violin care fully, and she got very angry.
难吃的盒饭无法避免，那么就多补充点蔬菜、水果和蛋白(对减肥和练肌肉也有帮助)，有时甚至也可以奖励自己一点高脂肪食品。
Crappy lunch boxes are inevitable, then supply more vegetables, fruit and protein balls (also helpful to keep fit and build the muscle), or even reward yourself a little high fat food sometimes.
本文就如何适应新的赛制，如何对训练安排和内容做相应的调整，如何处理好练与赛的关系进行了阐述。
The article talks how to adapt new competition system, how to adjust training arrangement and content, and how to deal well with training and competition.
本文就如何适应新的赛制，如何对训练安排和内容做相应的调整，如何处理好练与赛的关系进行了阐述。
The article talks how to adapt new competition system, how to adjust training arrangement and content, and how to deal well with training and competition.
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