欣赏音乐是宣泄情感的好方法。
那是一次情感宣泄的体验。
她大发脾气以宣泄情绪。
他宣泄地大笑着，声如野兽，却把眼泪都笑出来了。
His laughter was cathartic, an animal yelp that brought tears to his eyes.
他写出了自己的愤怒和疑惑，这些慢慢变成一种精神宣泄方式，最终导致了他的理解。
He wrote out his rage and bewilderment, which gradually became a form of catharsis leading to understanding.
经理论证明，宣泄是一种疏导情绪的方式。
一些研究表明，宣泄情绪可以减少紧张情绪，降低未来发生攻击的可能性。
Some studies suggest that catharsis leads to reductions in tension and a lowered likelihood of future aggression.
心理分析学家是采用心理动力学治疗方法的专家，他们认为攻击性冲动的发泄行为是一种“情绪宣泄”。
Psychoanalysts, therapists adopting a psychodynamic approach, refer to the venting of aggressive impulses as "catharsis".
阻止你的同事宣泄他的不满
虽然很痛苦，但却是一种精神宣泄。
现在精神可以放松了，尽情宣泄了。
让自己去宣泄恐惧感和情绪。
眼泪可以宣泄和释放情感。
这是一种情感的宣泄。
男人和女人在宣泄压力上的方法是截然不同的。
The ways men and women handle stress are fundamentally different.
这是关于蕾哈娜的情绪宣泄，还是对阿姆的原谅？
火山爆发是蕴藏地球深部炙热能量令人生畏的宣泄。
Volcanoes are awesome manifestations of the fiery power contained deep within the Earth.
哭是一种宣泄。
如果她对你的解释提出质疑，那么让她宣泄并表达出她的不满。
If she challenges your interpretation, let her vent and express her frustration.
把那些留到期末评价的时候吧，那里你将能尽情宣泄。
Save those for the end-of-semester evaluations, where you'll be able to spout off.
我不感觉dubstep真能起到社会性宣泄的作用。
I don't get the sense that the same function of social catharsis was ever really served by dubstep.
调查同时发现，观看足球是男人们宣泄情绪的一种方式。
The study also found that football provided a way for men to show emotion.
我坚信李磊的铜雕《失落的天使》包含了情感宣泄的本质。
Li Lei's bronze series, "Fallen Angels", encompasses the most quintessential expression of emotion.
它既不主张否定感受，也不主张宣泄感情，而是：为我们的感受祷告。
The Psalms does not say deny or vent, but pray your feelings.
若你需要宣泄，就找人倾诉或是将你的感受写在一张纸条上，然后扔了它。
If you need to vent, talk with someone or write your feelings down on a piece of paper and then throw it away.
按艾伦的说法，这种个人宣泄式的场面经常出现在真知的培训课上。
Such cathartic moments happened frequently during Insight training sessions, according to Allen.
按艾伦的说法，这种个人宣泄式的场面经常出现在真知的培训课上。
Such cathartic moments happened frequently during Insight training sessions, according to Allen.
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