需要四个熟了的西红柿，去皮切碎。
这些树根被剥去皮并挂起来风干晒白。
The tree's roots are stripped and hung to season and bleach.
你要准备好冬瓜，首先要去皮，纵向切几次，去籽，最后切成一寸大小的块状。
You need to prepare the wax gourd first by peeling it, slice it several times lengthways, remove the seeds and then finally cut into one inch chunks.
我们被找来帮着给蔬菜去皮。
这些土豆很容易去皮。
如果可能，应当将蔬菜和水果去皮。
混合鸡蛋、橄榄油和去皮黄瓜。
1英寸长的去皮新鲜生姜，剁成末。
两杯煮熟去皮捣碎的冬南瓜或甘薯。
2 cups cooked, peeled and mashed butternut squash or sweet potatoes.
3个大胡萝卜，去皮，切碎。
生姜去皮，剁细，2汤匙。
1个红色小洋葱，去皮，切成很薄的薄片。
好的，我们去皮萨店吧——我只点一个沙拉。
Sure, let's go to the pizza parlor — I'll just order a salad.
捞出莲子洗干净，去皮。
去皮鸡胸肉 23%
你能把蔬菜去皮吗？
还应将采集的新鲜椰枣汁煮沸，并应在食用水果前彻底清洗和去皮。
Freshly collected date palm juice should also be boiled and fruits should be thoroughly washed and peeled before consumption.
清淡的食物，如无骨、去皮的鸡胸肉可以给你迅速补充蛋白质。
Bland foods such as a boneless, skinless chicken breast can give you a quick burst of protein.
荤菜要选瘦肉，比如去皮的鸡胸肉、火鸡汉堡、猪腰肉和牛里脊肉等。
For meat dishes, look for leaner cuts, such as skinless chicken breasts, Turkey burgers, pork loin and beef sirloin.
鱼肉和去皮鸡肉也是低脂食物的不错选择，前提是尽量不要用太多动物油来烹饪。
Other low-fat options are chicken without the skin, and fish, if they've been cooked without too much fat.
同时Whirlpool的研究者们也正在试验一种能使你将去皮的鸡烤到完美的焦酥状。
Researchers at Whirlpool are also experimenting with an oven that will let you roast a skinless chicken to crispy perfection.
将一个去皮的熟鳄梨与一茶匙麦芽油和一茶匙荷荷芭油混合均匀，涂抹在刚洗过的头发上，直至发梢全涂上。
Thoroughly mix a ripe, peeled avocado with a teaspoon of wheat-germ oil and a teaspoon of jojoba oil. Apply it to freshly washed hair, and spread it all the way to the ends.
巴塞罗那大学的研究人员说，每天只要吃一盎司生的去皮核桃仁、杏仁和榛子，就能对身体产生积极健康的影响。
Researchers from the University of Barcelona say that it only took one ounce of raw and unpeeled walnuts, almonds and hazelnuts a day to produce the positive health effects.
在气候恶劣的北部地区，山上的樱桃树长出坚韧的、含纤维的树皮，沿着水平方向可以很容易去皮，但垂直方向极端坚固。
In harsh northern climes, mountain cherry trees develop a tough, fibrous bark that can be easily peeled horizontally, but is extremely strong vertically.
真空包装的去皮杏仁随便在哪个超市都买得到，这可是个好消息，而且虽说杏仁粉不大常见，但用电动研磨器很容易就能磨出来。
Luckily you can buy blanched almonds in airtight cans at almost any American market, and although you do not often see powdered almonds, it is easy to do them in the electric blender.
放手去用的食材：蔬菜，水果，初榨橄榄油，菜籽油，鱼(特别是含油的)，瘦肉(如兔肉和去皮的鸡肉)，脱脂奶，燕麦，全麦面包，糙米。
Ingredients to embrace: Veg, fruit, extra-virgin olive oil, rapeseed oil, fish (especially oily), lean meat such as rabbit and chicken (no skin), skimmed milk, oats, wholemeal bread, brown rice.
放手去用的食材：蔬菜，水果，初榨橄榄油，菜籽油，鱼(特别是含油的)，瘦肉(如兔肉和去皮的鸡肉)，脱脂奶，燕麦，全麦面包，糙米。
Ingredients to embrace: Veg, fruit, extra-virgin olive oil, rapeseed oil, fish (especially oily), lean meat such as rabbit and chicken (no skin), skimmed milk, oats, wholemeal bread, brown rice.
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