医生告诉我们，每顿饭的餐前餐后都要洗手。
Doctors tell us to wash our hands before and after every meal．
食物搭配：理想的开胃酒，搭配前餐和鱼类菜色，也可以作为清爽的夏季饮料。
Recommended foods: ideal as an aperitif, with starters and fish dishes; and a refreshing summer sipper.
菜肴很可口，餐前的娱乐活动非常棒。
Everything was delicious, and the pre-dinner entertainment was superb.
最好的习惯就是在餐前刷牙，饭后用不含酒精的漱口水清洁口腔。
‘The best routine is to brush your teeth before meals, and then freshen up after eating using an alcohol-free mouthwash.’
所有人都在餐前拿到一大杯的奶昔。
开餐前：计划好菜单并且明确你需要的食物量。
Before the meal: Plan your menu and exactly how much food you'll need.
为了准备70人份量的火锅，香积组的志工两天前就开始准备，就是希望大家都能享用美味的一餐。
In order to arrange enough food for 70 people, volunteer cooks started getting ready as early as two days ago, hoping to provide a delectable meal for everyone.
你想要餐前饮料吗？
以往的研究表明，餐前喝两杯水的中老年美国人，在用餐过程中少摄入约75至90卡路里。
Previous studies showed that middle-aged and older Americans who drank two cups of water before a meal ate about 75 to 90 fewer calories over the course of the meal.
犹他大学的一项研究表明，减肥者中那些在每餐前饮用两杯水的人相较于其他人多减掉了30%的体重。
In one University of Utah study, dieting participants who were instructed to drink two cups of water before each meal lost 30 percent more weight than their thirsty peers.
共有22%的人说他们从不坐在餐桌前吃饭，37%的人每天至少有一餐坐在电视机前吃。
A total of 22% said they never eat at the table and 37% eat at least one meal a day in front of the TV.
西班牙发明者推荐你在餐前吃一两块，让你有饱感。
Its Spanish inventors recommend that you eat one or two chocolates before a meal, to help you feel full.
他们成天为下一餐担忧，或者不知道下个月的房租从何处来，再不就是如何在拿到下月工资前躲开债主。
They're too worried about putting food on the table, or where the rent is coming from, or how to avoid creditors until the next paycheck.
是的，先生。我们有。你们在餐前喜欢来一杯鸡尾酒或红酒吗？
Yes, Sir. We have. Would you care for a cocktail or wine before the meal?
小姐这边请，到我们的高级酒吧喝杯餐前鸡尾酒。
This way Miss, to our intimate lounge bar for a pre-dinner cocktail.
婚姻是场筵席，餐前祷告有时比饮宴本身要美好。
Marriage is a feast where the grace is sometimes better than the dinner.
非常适合庆典时饮用，也可作为餐前酒。
A celebration wine that can be served as an aperitif or at any time.
我也有幸参加了这次晚宴，并在餐前与科尔文单独聊了一个小时。
I was fortunate to join that dinner as well as catch an hour before dinner for a one-on-one talk with Colvin.
你是否经常变换家里的菜谱，这样每餐前都让他有所期待？
Do you vary the household menu so that he never quite knows what to expect when he sits down to the table?
纸牌室似乎象征着惠斯特牌与桥牌的上千种玩法；而金厅，特别是当西落的太阳辉映在柚木天花板上时，那正是饮餐前雪利酒的理想场所。
The Card Room seems to speak of a thousand games of whist and bridge and the Gold Room, especially as the westering sun burnishes its teak ceiling, is the ideal place for a pre-dinner sherry.
这个假期，在每餐前喝上两杯水。
This holiday season, make a point of drinking two glasses of water before each meal.
据英国广播公司报道，来自弗吉尼亚的科学家们发现，瘦身人士如果在一日三餐前喝两杯水，就能平均多减轻5磅的体重。
Scientists from Virginia found that dieters can lose an average of 5 pounds extra if they drink two cups of water three times a day before meals, BBC reported.
精美的小吃是最好的餐前开胃菜。
餐前饮用十分理想，与海鲜，汤类及白肉等菜肴搭配鲜美无比。
MC002-Excellent as an aperitif or to accompany soups, seafood or white meats.
但请您在下次订票时预定，并于乘机前24小时再次确认您的餐食。
However, please reserve the special meal next time you book a ticket and confirm it 24 hours before flight.
假日聚餐前，请不要有意跳过几餐不吃，那可能会让你在聚餐时吃得更多。
When it comes to holiday meals, avoid skipping meals or starving to compensate for what you are going to eat because it may actually cause you to eat more.
假日聚餐前，请不要有意跳过几餐不吃，那可能会让你在聚餐时吃得更多。
When it comes to holiday meals, avoid skipping meals or starving to compensate for what you are going to eat because it may actually cause you to eat more.
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