除非她减掉一些体重，否则她就完蛋了。
他们下了一个决心要减掉圣诞节期间增加的全部体重。
They made a resolution to lose all the weight gained during the Christmas holidays.
如果你放弃锻炼，肌肉就会萎缩，脂肪会增多。同样地，如果你消耗较多的体能，你就会减掉脂肪。
If you give up exercise, your muscles shrink and fat increases. By the same token, if you expend more energy you will lose fat.
我真的想减掉一些腹部脂肪，练成肌肉。
I really want to lose some of these belly fat and turn it into muscle.
我真的想减掉一些腹部脂肪，把它变成肌肉。
I really want to lose some of this belly fat and turn it into muscle.
在一年的时间里，假设食物摄入量没有增加，你可以减掉10磅。
In a year's time, assuming no increase in food intake, you could lose ten pounds.
通过逐渐增加步行距离和调整饮食结构，你可以减掉更多的体重。
By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight.
不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby reducing their chances of taking snacks before bedtime.
不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby, reducing their chances of taking snacks before bedtime.
我必须要重申一下：要想减掉体内脂肪，你要做的最重要的事就是停止糖和谷物的摄取，并保持较低的碳水化合物摄入。
I have to reiterate: The most important thing you need to do to lose body fat is to stop your sugar and cereal intake and keep your carbohydrate intake low.
据世界癌症研究基金会估计，如果人们减掉他们超额的体重的话，英国每年可预防1.9万例癌症。越来越多的证据表明，过多的身体脂肪会增加患各种癌症的风险。
The WCRF has estimated that 19,000 cancers a year in Britain could be prevented if people lost their excess weight with growing evidence that excess body fat increases the risk of various cancers.
她完全减掉了少女时期的婴儿肥。
她节食的第一个月减掉了16磅。
你不可能一天之内减掉肥的。
研讨会的一位负责人分享了她的成功故事——她不仅减掉了125磅，还为无家可归的儿童筹集了2.5万美元。
A seminar leader shared her success story—she had not only lost 125 pounds, but also raised $25,000 for homeless children.
一年后，我不仅在体育课上取得了很好的成绩，而且减掉了10公斤，甚至成为了学校运动会的明星。
One year later, I not only did well in my P.E. class but also lost10 kg and even became a star in the school sports games.
我的目标是在一年内减掉150磅，并筹集5万美元来支持30年前发起的一项旨在消除饥饿的运动。
My goal was to lose 150 pounds in one year and raise $50,000 in support of a movement founded 30 years ago to end hunger.
但是如果我把那些部分删减掉，篇幅会不会变得太短了？
总计67名参与者的年龄都在60岁以上，两组人减掉的体重大致相当。
All 67 participants were over 60 years of age, and both groups lost about the same amount of weight.
我的体重减轻了一些，特别是腿和大腿的部分，但是我没能减掉腹部脂肪。
I have lost some weight, specially in legs, thighs areas but I am not able to reduce my bellyfat.
当我减掉20磅之后，又长回来30磅。
这样我还可以减掉几磅。
不过，体能活动是减掉肥肉的关键。
无需节食和锻炼，你可以每周减掉两磅或更多。
You can lose two or more pounds per week without diet or exercise.
如果想减掉那几磅顽固的赘肉，那就动起来吧。
从去年以来我减掉了40磅。
到目前为止，我已经减掉了108磅。
那些体重是从哪里减掉的呢？
那些体重是从哪里减掉的呢？
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