每小时冷敷10-15分钟的冰块，然后随着疼痛减轻，减小冷敷的频率。
Apply ice for 10-15 minutes every hour, then reduce the frequency as the pain become less strong.
热敷与冷敷都可以缓解症状。
一些人觉得热敷或者冷敷可以缓解疼痛。
用冷敷来减少疼痛。
他们还提醒说冷敷每次需要20分钟。
They caution that ice should be applied only 20 minutes at a time.
基本上，有两种方法，冷敷与热敷。
热敷与冷敷都可以缓解症状。
喉咙痛用冷敷布敷一下可能会好一些。
但最好的办法是用冰冷敷。
根据研究，冷敷的方法每次都会获得胜利。
他说，在烧伤处冷敷冰块实际上可能有害。
目的探讨更有效的减轻创伤肿痛的冷敷方法。
Objective to discuss the more effective method to relieve the swelling pain of wound.
冷敷常会减轻疼痛。
目的探讨急性踝关节扭伤不同冷敷时间的效果。
Objective Discuss the effect of different length of cold dressing treatment time on the acute wrick of anklebone.
目的探讨急性踝关节扭伤不同冷敷时间的效果。
The sprain of ankle could result in chronic instability without appropriate treatment.
做一个冷敷袋。
目的：探讨半月板损伤关节镜术后最佳冷敷方法。
Objective: To explore the optimal cold-compress in the treatment of meniscus injury with arthroscope.
冷敷能快速、有效、安全地消除静脉外渗性肿胀。
Cold compress could resolve the swelling due to extravasation rapidly, effectively and safely.
让病人避开阳光直射，给病人冷敷并扇风使其降温。
Get the patient out of the direct sun and cool them down by applying cold compresses and fanning.
治疗主要是使用人工泪液，冷敷，注意手卫生等支持疗法。
Treatment is largely supportive with artificial tears, cold compresses, and good hand hygiene.
滞重的空气里飘浮着醋味，那是给母亲的额头做冷敷用的。
The smell of the vinegar used to cool his mother's brow floated in the heavy air.
教练菲尔·杰克逊赛后没有用冰块冷敷自己疼痛的身体。
Coach Phil Jackson doesn't put aching body parts in buckets of ice after the games.
如果皮下流血或产生硬伤，在最初的24小时定时冷敷。
If bleeding or bruising occurs under the skin, apply a cold pack to the area periodically during the first 24 hours.
问题是清楚的，但是急救措施并不明确：热敷还是冷敷？
The problem is clear, but the first-aid treatment is not: heat or cold?
目的了解冰袋压迫冷敷对眼部整容手术后伤口止血、消肿、消瘀的效果。
Objective To know the effectiveness of ice bag cold compress promoting the healing of eye cosmesis wound.
为减轻晒伤的症状，Morgan建议用冷的脱脂牛奶家桑燕麦片做冷敷。
To ease sunburn, Morgan recommends applying a compress of cold skim milk mixed with oatmeal.
请伤病者用口呼吸，然后用手紧捏其鼻骨之下的柔软部位，冷敷其前额。
Ask the injured to breathe with his mouth. then forcefully pinch the soft part below his nasal bone and apply a cold dressing to the forehead.
你大概可以找到很多种方式减轻疼痛，比如热敷、冷敷，以某种姿势坐着或者躺下。
You may have found ways to make your pain feel better like using heat or cold or sitting or lying in certain positions.
你大概可以找到很多种方式减轻疼痛，比如热敷、冷敷，以某种姿势坐着或者躺下。
You may have found ways to make your pain feel better like using heat or cold or sitting or lying in certain positions.
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