我们没有作息时间表。
你应该遵守学校的作息时间，晚上最迟不超过十一点回校。
You should act according to the school's schedule, and go back to school at night no later than eleven o'clock.
我们的新作息方法很有效，除了有一天我们起晚了，然后决定在正午的阳光下骑车。
Our new routine worked well, except on one day when we rose late and decided to cycle in the midday sun.
你的意思是说你没有保持规律的作息时间？
他们发现，导致参与者体重下降的不是早餐本身：而是他们日常作息的改变。
What they found was that it wasn't breakfast itself that caused the participants to lose weight: it was changing their normal routine.
我每天努力遵守有规律的作息安排。
你要安排好自己的作息时间。
不要在周末改变你的作息时间。
过去一周，我的作息基本上稳定下来了。
Stabilization. This past week has been the most stable one of all.
但Katz无法预测的作息让他的家人很郁闷。
执行健康的作息时间——对自己也要对孩子。
保持每天稳定的作息时间。
这张作息表也许解决不了你所有的问题。
强化你的作息时间表。
建立个人作息表。
作息规律。
只需一周，我们就能了解用户的日常作息习惯和温度喜好。
We learn your schedule and your temperature preferences over a week.
有些人担心，多相睡眠的作息方式将使他们异于常人。
Some people worry that if they were to adopt a polyphasic sleep schedule, it would distance them from the rest of humanity .
如果你还没有稳定的作息时间表，现在就到了创建一个的时候了。
If you don’t already have a firm sleeping schedule, now is certainly the time to develop one.
最近，我把我的作息简化为这么三件事，并且，这三件事非常棒。
Recently, I’ve simplified my routine to those three things. And those three things have been wonderful.
最近，我把我的作息简化为这么三件事，并且，这三件事非常棒。
Recently, I've simplified my routine to those three things. And those three things have been wonderful.
它们的作息周期变长，表明控制作息时间的大脑机能受到影响。
Their sleep/wake cycle lengthened suggesting the brain mechanism that controls the timing of activity and rest had been affected.
尽量保持你的作息时间稳定，那你的身体也就会按部就班地运转。
Try to keep your timings consistent so your body can set its routine.
“大学生倾向于保持与全世界上班的人截然不同的作息时间，”格拉斯说。
"College and university students tend to keep schedules that are really different from people who are out having jobs in the world, " Glass says.
我觉得我可以遵循一个更宽松的作息时间表，并只在有必要小睡的时候小睡。
I think I may want to relax the rigid napping schedule and try just napping when I feel the need to do so.
帮你的宝宝分清白天黑夜，是形成切实可行的作息规律的关键第一步。
Helping your baby learn to tell day from night is a key first step to getting into a workable routine.
在进行外景拍摄的时候，摄影师们必须和所拍摄动物的作息时间一致。
While on location the cameramen work the same hours as the animals they are tracking.
一项最新研究发现：缺乏睡眠的女孩与其他作息好的同龄女孩在饮食上有差异。
A recent study found that female teens who skimped on sleep had a different diet than their well-rested counterparts.
一项最新研究发现：缺乏睡眠的女孩与其他作息好的同龄女孩在饮食上有差异。
A recent study found that female teens who skimped on sleep had a different diet than their well-rested counterparts.
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