Based on the findings, the researchers suggest that the key to boosting your willpower is to believe that you have an abundant supply of it.
基于这些发现，研究人员认为增强意志力的关键在于相信自己有充足的意志力。
Your feelings about your willpower affect the way you behave.
你对意志力的感受会影响你的行为方式。
That way, you'll build up your willpower again.
这样，你将再次建立起意志力。
锻炼你的毅力肌肉。
Focus on God's power, not your willpower.
专注于神的大能，不靠自己的意志力。
This is your willpower, motivation and courage.
这是你的意志力、动力和勇气。
The ring would then help to boost your willpower.
这个环将有助于提升你的毅力。
This is the most effective way to build up your willpower.
这是增强意志的最有效方法！
I really admire you for your willpower. I'd like to be like you.
我真佩服你的意志力，真希望我能像你一样。
Take control of your willpower or else it may take control of you.
要么你控制自己的意志力，要么让意志力控制你。
Rock climbing is challenging to your willpower and physical limits.
攀岩是一项挑战意志力和体力极限的运动。
Don't believe the trouble of life, for it will temper your willpower.
不要相信生活的挫折，因为它会磨炼你的意志。
But you can pump up your willpower or trick it into helping you spend less.
但是你可以发挥你的意志力或哄骗它帮你节省开支。
The more you push yourself to do, the stronger your willpower becomes.
你越是逼着自己前进，你的意志就越坚强！
If you're looking to multitask your willpower training, try walking meditation.
如果你想增强你的意志力，不妨试试行走冥想。
This is because the first few days are when your willpower is at its strongest.
因为最开始的几天是意志力最强的几天。
Then in Week 3, with your willpower at its max, you'll start eating more healthfully.
第三周是你意志力最强的时候，你要开始吃的更健康。
Find things, people, or events that make you feel good to replenish your willpower strength.
发现身边让你心情愉悦的事情、人或者活动，来增补你的意志力。
In the face of the hardships of life, please use your willpower to create the miracle of life!
面对人生的磨难，请用你的毅力创造生命的奇迹吧！
Exercise or meditate in the morning when your willpower is high. You'll reap the rewards all day!
趁着早晨毅力充沛时锻炼或冥想，你会受益一整天！
It's not going to be easy, but there are ways to increase your willpower, stay resolved and achieve your goals.
坚持并不会是一件容易的事，但是还是有些方法可以增强你的意志力，坚定你完成计划的决心，并达到你的目的。
As long as you remain consistent, you will build up your willpower muscle and become strong both physically and mentally!
只要一直坚持下来，你的的“意志力肌肉”就会加强，使你在生理和心理上都变得强大！
The very act of trying itself increases your willpower because it instills in your mind that you can do it; that you can succeed.
实际的行动总会使你的意志力增强，因为它会让你觉得你能做，你可以成功。
Having a drink before or during your meal will lower your inhibitions and diminish your willpower. Save the wine for dessert.
饭前或饭中喝酒会使你放下防备，削弱你的意志力。所以红酒还是留作饭后吃甜点的时候喝吧。
Time your task. Do what matters most first each day when your willpower is strongest. Maximum strength willpower means maximum success.
为你的任务规划时间。每天首先做你最要紧的事，当你的意志力最强大的时候。最强大的意志力意味着最彻底的成功。
Time your task. Do what matters most first each day when your willpower is strongest. Maximum strength willpower means maximum success.
为你的任务规划时间。每天首先做你最要紧的事，当你的意志力最强大的时候。最强大的意志力意味着最彻底的成功。
应用推荐