You can make your stomach look flatter instantly by improving your posture.
你可以改善坐姿，腹部就会马上显得平些。
同样，你的姿势是关键。
Check your posture once in a while.
偶尔检查你的姿态。
Keep your posture straight and erect.
保持你的姿态笔直挺立。
A: Take it easy.Just pay attention to your posture.
别着急，要注意你的姿势。
You must check your posture right now.
你必须立刻检查一下自己的姿势。
Watch your posture – Sleep position matters.
留意你的睡姿—睡姿很重要。
Regular exercise can help improve your posture.
经常练习有助于改正坐立姿势。
Regular exercise can help improve your posture.
这些锻炼有助于形成良好的体态。
Start helping yourself by improving your posture.
从现在开始，改善坐姿来帮助自己摆脱这些问题吧。
Take it easy. Just pay attention to your posture.
别着急，要注意你的姿势。
Notice your mood, your body, your posture, face muscles and energy levels.
注意你的情绪，身体，姿势，面部肌肉和精力水平。
Be aware of your posture - walk tall, shoulders back and stomach in.
注意自己身体的姿态——走路时抬头、挺胸、收腹。
Take a few moments before you walk in to a room and realign your posture.
在走进房间之前花些时间调整你的姿势。
You can make your stomach look flatter instantly by improving your posture .
通过采取更好的坐姿，你的腹部马上就会看起来平坦一些。
Keep your posture erect but not overly posed. Think “Greek Statue,” not “William Shatner.”
保持垂直姿势，但不要过于刻意。
That way, you can correct your posture and make sure you are fully extending your muscles.
这样的话，可以纠正自己的姿势，并且能保证充分伸展肌肉。
Doctor: It's all about your posture in your chair. I'll give you some tips that can help.
医生：这和你的坐姿有关。我会给你一些有用的建议。
Autumn wind waves your posture and movements; clear mountain spring reflects your smiling face.
秋风牵曳着你的舞姿，清澈的山泉映着你的笑容。
Great for the body and soul, yoga and meditation can improve your posture, poise, and confidence.
一边做瑜伽一边思考人生对身体和灵魂都非常好，它能改善你的体型、平衡和自信心。
Keep your posture straight and erect. Your head should be up, your back straight, and shoulders level.
保持您的姿势挺而直，抬起头，挺直腰，双肩水平。
What is your posture? Poor posture often leads to muscle tension and pain, which further increases the stress.
第六招，端正姿势。姿势不对往往会导致肌肉紧张和疼痛，进而增加压力。
If work stresses you, straighten your posture, raise your eyes, and — if at all possible — crack a smile or two.
如果工作压着你，要坐直，抬眼，如果可能的话，挤一两个笑脸。
When you feel shy or nervous, you tend to curl up and do barrier gestures, which make your posture seem more negative.
感到害羞或是紧张时，人总会放不开手脚，做一些阻挡性的动作，这会让你的举止显得不够落落大方。
She listens to what you say, processes every word, works out the meaning of your pitch, your tone, your posture, everything.
她听着你说话，分析每个词，解读音调、语气和姿势等等的言外之意。
If you want to change your posture a little more, you could run in a shoe that's not as built-up at the heel as some other models.
如果您想改变您的跑姿少许，您可以选择鞋跟没有其它型号高的跑鞋。
Not only will improving your posture help with your golf swing but it will also help with your health and the way people look at you.
提高站姿不但可以提升你的挥杆，而且还可以帮助你维持健康，以及提高人们对你的评价。
Give these exercises a try. You will improve your posture and better yet, put your body in a position for maximum power in your golf swing!
尝试一下这些练习吧。你的站姿将会得到很好的改善，从而在高尔夫挥杆中使出最大的力量。
Check your posture and try turning your body three quarters towards the camera so that your body will not be pointed directly towards the camera.
检查好姿势，尽量保持身体的四分之三对着镜头，而不要把整个的身体直接面对镜头。
If you picture a tree, imagine your foot as the roots digging deeply into the earth and it will help you find stillness and correct your posture.
在脑海中勾勒树木的形象，想象脚如同树根般深深扎根于大地，这能帮助你感受到静止稳定并调整你的姿势。
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