You can make your stomach look flatter instantly by improving your posture.
你可以改善坐姿，腹部就会马上显得平些。
Start helping yourself by improving your posture.
从现在开始，改善坐姿来帮助自己摆脱这些问题吧。
Keep your posture erect but not overly posed. Think “Greek Statue,” not “William Shatner.”
保持垂直姿势，但不要过于刻意。
That way, you can correct your posture and make sure you are fully extending your muscles.
这样的话，可以纠正自己的姿势，并且能保证充分伸展肌肉。
What is your posture? Poor posture often leads to muscle tension and pain, which further increases the stress.
第六招，端正姿势。姿势不对往往会导致肌肉紧张和疼痛，进而增加压力。
You can make your stomach look flatter instantly by improving your posture .
通过采取更好的坐姿，你的腹部马上就会看起来平坦一些。
Doctor: It's all about your posture in your chair. I'll give you some tips that can help.
医生：这和你的坐姿有关。我会给你一些有用的建议。
Autumn wind waves your posture and movements; clear mountain spring reflects your smiling face.
秋风牵曳着你的舞姿，清澈的山泉映着你的笑容。
Great for the body and soul, yoga and meditation can improve your posture, poise, and confidence.
一边做瑜伽一边思考人生对身体和灵魂都非常好，它能改善你的体型、平衡和自信心。
Keep your posture straight and erect. Your head should be up, your back straight, and shoulders level.
保持您的姿势挺而直，抬起头，挺直腰，双肩水平。
If work stresses you, straighten your posture, raise your eyes, and — if at all possible — crack a smile or two.
如果工作压着你，要坐直，抬眼，如果可能的话，挤一两个笑脸。
When you feel shy or nervous, you tend to curl up and do barrier gestures, which make your posture seem more negative.
感到害羞或是紧张时，人总会放不开手脚，做一些阻挡性的动作，这会让你的举止显得不够落落大方。
She listens to what you say, processes every word, works out the meaning of your pitch, your tone, your posture, everything.
她听着你说话，分析每个词，解读音调、语气和姿势等等的言外之意。
If you want to change your posture a little more, you could run in a shoe that's not as built-up at the heel as some other models.
如果您想改变您的跑姿少许，您可以选择鞋跟没有其它型号高的跑鞋。
Not only will improving your posture help with your golf swing but it will also help with your health and the way people look at you.
提高站姿不但可以提升你的挥杆，而且还可以帮助你维持健康，以及提高人们对你的评价。
Give these exercises a try. You will improve your posture and better yet, put your body in a position for maximum power in your golf swing!
尝试一下这些练习吧。你的站姿将会得到很好的改善，从而在高尔夫挥杆中使出最大的力量。
Check your posture and try turning your body three quarters towards the camera so that your body will not be pointed directly towards the camera.
检查好姿势，尽量保持身体的四分之三对着镜头，而不要把整个的身体直接面对镜头。
If you picture a tree, imagine your foot as the roots digging deeply into the earth and it will help you find stillness and correct your posture.
在脑海中勾勒树木的形象，想象脚如同树根般深深扎根于大地，这能帮助你感受到静止稳定并调整你的姿势。
Eagle ArmsFor those who spend a lot of time sitting at a desk, Eagle Arms can help improve your posture and reduce tension in your shoulders and spine.
对于那些长时间坐着桌前的人来说，鹰臂式可以矫正你的姿势并且能减轻你肩膀和脊椎的紧张。
Skip that poorly positioned office chair in favor of a fitness ball, just make sure the ball is tall enough to keep your posture in line with the tips above.
把不舒服的办公室座椅换成平衡球，只要保证这个平衡球高度足够保持你的姿势满足上面的要求。
But it will be different if someone pushes down on your shoulders. In this situation you do not push back up - you just absorb the push effortlessly into your posture.
但当有人从上而下推按你的肩膀时情况就不同了，这时你不需要顶抗，就会毫不费力吸收掉作用在身体上的力。
Have the appropriate body language: be aware of how you're carrying yourself during an interview, because your posture, eye contact, and relaxed position can impress your interviewer.
身体语言要适当：注意自己在面试时的举动，因为你的姿势、眼神和淡定气质会让面试官印象深刻。
It’s easy to slouch if you’re not constantly thinking about your posture (in fact, you’re probably even doing it while you read this article), but there’s good news: Your slouch is reversible.
如果你没有时常考虑你的姿势（事实上你在读这篇文章时仍可能是这样），你很容易没精打采，但这里有个好消息：你的没精打采是可以改变的。
Your posture affects the health of your organs.
你的体态也会影响到你身体器官的健康状态。
Your posture of reading and writing must be proper, or you will get spondylopathy.
看书写字的姿势一定要端正，否则容易得脊椎病。
It's true. Your posture says a lot about you - it says whether you have confidence, or simply if you really care.
是的，你的举止透露了关于你的许多信息-它透露了你是否自信，或仅仅是你是否真的在意。
Your posture and overall appearance affect both your mental state and how others perceive (and thus respond) to you.
你的姿态和整体外观会影响到你的精神状态，也会影响到他人对你的印象(以及对你的回应方式)。
Any time you start doubting your capabilities, just straighten your back. Nothing could be simpler than that! Your posture will convince you that you are good at whatever you are doing in that moment.
任何时候，你怀疑自己能力了，就挺直腰板。没什么比这更简单了！你的肢体会说服自己，你做什么都是拿手绝活。
Your 'posture profile' can identify whether you will suffer from aches and pains in later life, the British Chiropractic Association has said.
英国脊椎治疗协会表明，从“侧面站姿”就能判断你是否会在以后遭受背痛折磨。
Your 'posture profile' can identify whether you will suffer from aches and pains in later life, the British Chiropractic Association has said.
英国脊椎治疗协会表明，从“侧面站姿”就能判断你是否会在以后遭受背痛折磨。
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