A gentle form of exercise will increase your ability to relax.
和缓的运动锻炼会提高自我放松的能力。
An increasingly important skill will be your ability to deal with change and even welcome it.
应对甚至是迎接变化的能力将会是越来越重要的技能。
Reading award-winning literature may boost your ability to read other people, a new study suggests.
一项新的研究表明，阅读获奖文学作品可以提高你了解他人的能力。
Alvarez's experience demonstrates the importance of finding ways to diffuse stress before it threatens your health and your ability to function.
阿尔瓦雷斯的经历表明，在压力威胁到你的健康和工作能力之前，找到缓解压力的方法是很重要的。
A more practical goal is to try, to the best of your ability, to be as tolerant and composed as you can when faced with trying situations involving your children.
一个更可行的目标是，在面对涉及到自己孩子的困境时，尽你所能地保持宽容和镇定。
This can hinder your ability to make decisions, speak up and gain recognition for your individual skills and strengths.
这可能会阻碍你做出决定、大声说出自己的想法，并让你的个人技能和优势得到认可。
I'm convinced of your ability for that job, so just go and apply for it.
我确信你能胜任那份工作，所以你就去申请吧。
Be more active in class, so that you can improve your ability to express yourself.
在课堂上要更加积极，这样才能提高自己的表达能力。
Your advancement depends on your worth ——your ability.
你的晋升取决于你自己的价值，即你的能力。
If your mind has doubts about your ability, silence it.
假如你怀疑你的能力的话，抛弃这种想法。
Learn about what you love, and about your ability to love.
了解你所爱的，和你爱的能力。
Try to recognize your talent, your ability and your skills.
试着找出你的才能、你的能力和你的技能。
Studying the humanities improves your ability to read and write.
学习人文学科可提高你的读写能力。
We think through training you can raise your ability to be happy.
我们认真思考发现，这样的训练能够提高你获得快乐的能力。
In that case, you need to improve your ability to cope with stress.
在这种情况下，你就需要提高自己应对压力的能力。
Also, years of experience will improve your ability to solve problems.
同时，数年的经验能提高你解决问题的能力。
Have complete faith in your ability to succeed and never, never give up.
相信自己有取得成功的能力，永不言弃。
In fact, I have no doubt about your ability to leave self-doubt in the dust.
实际上，我丝毫不怀疑你摆脱自我怀疑的能力。
It's about expanding your ability to think and understand the world around you.
而是提升你的思考能力，理解你周围的世界。
Overall, expanding your knowledge improves your ability to make good decisions.
总而言之，扩大自身知识面能够帮助你更好地做出决策。
Your most powerful ally in schedule negotiations is your ability to suggest options.
在开发日程的谈判中你最有利的盟友就是你提出更多可行性方法的能力。
Self-doubt is that feeling of uncertainty about your ability to accomplish something.
自我怀疑就是我们对自己完成一项事务的能力感到不确定的一种感受。
Making the right design decisions can greatly improve your ability to automate testing.
做出正确的设计决定可以在很大程度上提高你的自动化测试能力。
Making the right design decisions can greatly improve your ability to automate testing.
做出正确的设计决定可以在很大程度上提高你的自动化测试能力。
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