You have only yourself to thank for this mess.
你只能怪你自己把事情弄得这么糟。
'you have only yourself to thank for it,' returned the brother.
“那只能怪你自己，”弟弟回答道。
If you find yourself bored with doing the same thing over and over again, you have only yourself to blame.
如果您发现自己厌倦了一次次地做同样的事情，你也只能怪自己。
If you lose your job, you'll only have yourself to blame.
如果你丢掉了工作，你只能责怪你自己。
I have now come to realize that being boring, in actuality, is not only about who you are as a person, but also how you present yourself.
我现在已经意识到，事实上，无聊不仅与你是谁有关，还与你如何展现自我有关。
Full ownership comes only when you have made it a part of yourself.
只有当你把它变成自己的一部分时，它才会完全为你所有。
What I have learned from all this is that you should dare to challenge yourself and remember that you are the only person that sets your own limits.
我从这一切中学到的是，你应该敢于挑战自己，并记住你是唯一能为自己设限的人。
If only you have difficulties with him then you need to examine yourself and your relationship with him.
如果只有你和他相处困难，那你需要好好反省自己以及你们的关系问题。
"Only you can tell others how good you are, but first you have to believe it yourself," Mattson says.
麦特森表示：“只有你能告诉别人，你有多么优秀；但是，首先你自己要有信心。”
You, and only you, have the power to inspire and encourage yourself to become a successful single.
你，只有你自己才是那个激励和鼓舞自己成为一个成功单身人士的人。
Working for yourself allows you to have the luxury to set whatever type of schedule you like, so if you like to sleep in or work only mornings you can do so.
给自己干活，当自己的老板，允许你有充分的自由来给自己指定一个自己想要的工作计划，只要你喜欢。所以，如果你只想在早上睡觉或工作的话，你可以这么做。
The first person you need to come out to, and perhaps the only person you really have to come out to, is yourself.
第一个你应该告诉的人，也可能是惟一一个你真正需要告诉的人，就是你自己。
If only you'd known you were only going to have 20 more years instead of 50 more years, you would've picked a different kind of life for yourself.
如果你知道你只剩下，20年而不是50年，你就会为自己选择另一种生活。
Procrastination also can be a way of self-handicapping: if you don't do a great job, you can always say to yourself, "if I'd only started sooner, I'd have been able to produce something excellent."
拖延症也可以是一种给自己设置障碍的方式：如果你做得不好，你总是可以对你自己说，“要是我早一点开始，我本来可以做得很出色的。”
Accept that for now you do have an eating disorder, but remind yourself it is only temporary.
接受现在你确实有进食障碍，但是提醒自己这只是暂时的。
If you manipulate without performance, you will not only loose the clients that you already have, but you will relieve yourself of those potential clients that supportive and satisfied clients refer.
如果你只会操纵阴谋诡计，而没有实际成就，你不仅会疏远已有的客户，而且会失掉那些潜在的客户和忠实客户的参考。
You do not have to restrict yourself to writing only about things that you have experienced personally, but it helps.
你并不一定非要写你自己亲身经历的事情，但如果你写自己亲身经历的事情会对你写诗有所帮助。
Please note that to do step two effectively, allow yourself ample time because you will have to face some painful memories but that is the only way to heal.
请注意，为了有效的执行第二步，要给自己多一点时间，因为你要面对很多痛苦的回忆，但这是唯一的治于方法。
Sure, the latter is necessary sometimes, but if you only focus on the latter, you will soon find yourself an unhappy robot, wondering whether you should have ever left the office job.
当然很多时候都是因为后者。但如果你只考虑后者，很快你就会发现，你只是一个郁郁寡欢的机器人，想着是不是本来应该辞去这份办公室工作。
The only thing is you have to be completely honest with yourself.
唯一的要点是，你必须对自己完全坦诚。
Were it for nothing but his love of you, I must always have esteemed him; but now, as Bingley's friend and your husband, there can be only Bingley and yourself more dear to me.
不说别的，光是为了他爱你，我也就要永远敬重他了；他既是彬格莱的朋友，现在又成了你的丈夫，那么除了彬格莱和你以外，我最喜欢的当然就是他啦。
You work because you have goals, and in the end the only judge of your work is yourself.
你去做因为你有目标，最终评判你工作的人就是你自己。
Only later will you find that you probably would have saved yourself a lot of time and energy by writing something down up front.
随后您可能会发现，只有通过写下一些什么东西，您才能够节省大量的时间和精力。
Washables can have a lower carbon footprint, but only if you have an energy-efficient washing machine, use a 60-degree wash cycle, limit yourself to 24 nappies, and don't tumble dry or iron them.
只有在你有一个高能效的洗衣机，使用60度洗衣周期，限制在24片尿布以内，不要甩水和熨干的情况下，可洗尿布的碳足迹才会相对比较低。
You have convinced yourself that there are only two possible futures available to humanity.
你让自己相信对人类而言未来只有两种可能。
If you think it only takes you 10 minutes to get ready for work or a date, perhaps give yourself 30-45 minutes so you don't have to shave in a rush or put on makeup in the car.
如果你认为只需要10分钟就可以为工作或者约会准备好的话，也许给你自己30 -45分钟的时间，你就不必匆忙的去刮胡子或者在车里补妆了。
If you think it only takes you 10 minutes to get ready for work or a date, perhaps give yourself 30-45 minutes so you don't have to shave in a rush or put on makeup in the car.
如果你认为只需要10分钟就可以为工作或者约会准备好的话，也许给你自己30 -45分钟的时间，你就不必匆忙的去刮胡子或者在车里补妆了。
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