她知道她睡前和饭前的那类祷告是不适合这场合的。
She knew she could not pray the baby prayers for giving thanks at meals or before sleep.
最好是空腹时饮用，也就是饭前的20分钟或饭后2小时。
Best taken on an empty stomach, either 20 minutes before a meal or 2 hours after.
我们围坐在木制的长桌子边，手拉着手，我作为长子和现在的家长做了饭前的祝福。
We formed a circle around the long, wooden table as we held hands and I, the oldest, and now the head of the family, blessed the meal.
在一份不同的报告中，他们测量到，实行三周的偶尔禁食后，饭前的胰岛素和血糖水平会增加。
In a different report, they measured the rise in insulin and blood sugar levels in response to a meal before and after three weeks of alternate-day fasting.
此外，在饭前的鸡尾酒时间奉上用切块水果、罗马羊奶酪末、黑胡椒粉混合而成的小食，或把它串在扦子上和虾仁一起串烤。
Also try serving wedges of the fruit at cocktail hour with a light sprinkling of shaved Pecorino Romano and black pepper, or put it on skewers with shrimp and grill.
早饭前，他从二十三楼走到夹层的门厅去取邮件。他相信——他希望——他看上去还过得去：一切都很好。
He came from the twenty-third floor down to the lobby on the mezzanine to collect his mail before breakfast, and he believed—he hoped—that he looked passably well: doing all right.
饭前洗手，否则你可能会生病的。
在吃饭前、上完厕所和接触动物后，你需要用肥皂和水来洗手，因为你的手可能会携带病毒。
You need to wash your hands with soap and water before you eat, after you use the toilet, and after you touch animals, because your hands may carry viruses.
有关这一长达12周的实验的报告于今年早些时候发布，报告披露，饭前饮水确实会导致体重减轻。
A report on the 12-week trial, published earlier this year, suggested that drinking water before meals does lead to weight loss.
但是，一个简单的步骤或许有助于控制食量：饭前一杯水。
But a simple step might help keep food intake in check: a glass of water before meals.
一项最新研究指出饭前喝水有助于减肥。喝水之后的结果更重要。
A new study says that drinking water before meals can help you lose weight. But it's what happens after the water that really matters.
我一直对我的孩子说，“在你开始吃饭前和吃完饭后，你必须说'开始就餐'和'吃饱了' ”。
I keep saying to my kids, "you have to say 'Itadakimasu' and 'Gochisousama' before you start your meals and finish your meals."
2008年的一项研究也有相似的结果，早饭前喝水的超重受试者热量摄取减少了13个百分点。
A 2008 study showed a similar effect, finding a 13 percent reduction in calorie intake in overweight subjects who consumed water before breakfast.
要问一下你们的小孩是否一天多次被要求洗手——而不仅仅是吃饭前。
Ask whether the children are required to wash their hands several times a day - not just before meals.
在你出发去吃饭前，请试着先看一下厨房，同时看一下在家里能弄出什么有创意的菜式。
Before you head out for dinner, try a glance through the pantry first, and see what creative meal you can come up with at home.
饭前喝水可以减少热量的摄取，而效果最突出的似乎是老年人。
Drinking water before a meal can reduce calorie intake, though the effect seems most prominent in older people.
根据研究结果，早上吃早饭前锻炼似乎可以显著降低假期饕餮带来的不良影响。
Exercising in the morning, before eating, the study results show, seems to significantly lessen the ill effects of holiday Bacchanalias.
提供一条简单的策略，每天抽一个半小时时间用来处理这类非学科类但必须完成的小任务，而晚饭前后是个好时机。
A simple tactic: pick one half-hour block each day in which to tackle all of the small, non-academic tasks that need to get done. Right before or after dinner is a good time.
有时在早饭前我就会相信六件不可能的事。
Why, sometimes I’ve believed as many as six impossible things before breakfast.
有时在早饭前我就会相信六件不可能的事。
Why, sometimes I've believed as many as six impossible things before breakfast.
我甚至能闻到我的母亲和姑姑们给我们做的大餐的味道，而且几乎能感觉到她们“啪”地一声打在我手上，因为我想在饭前偷吃一点火鸡。
I could even smell the feast my mother and aunts would cook for us, and could almost feel them slapping my hand as I tried to sneak a piece of Turkey before the meal.
两天后，我让9岁大的利百加在午饭前把自己的鞋收拾好。
Two days later, I asked 9-year-old Rebekah to put her shoes away before lunch.
饭前洗手——花两秒钟的时间洗手就可以杀死可以导致疾病的数千种细菌。
Wash your hands Before Eating - Washing your hands takes two seconds and kills thousands of germs that could potentially lead to illness.
在加纳开展的一项宣传使饭前或做饭之前洗手的妇女和儿童人数增加了34%。
A promotion campaign in Ghana helped increase the number of women and children that washed their hands before eating or preparing food by 34 percent.
想在一起吃饭前对瀚峰多了解一点，看起来像思玉的其它想法一样都是令人懊恼的错误。
The idea of getting to know Hanfeng better before having dinner with him and his mother seemed, like all the other ideas that had occurred to Siyu, a regrettable mistake.
当我们用完餐后，尽量把所有的盘子放回饭前它们所在的位置。
After finishing eating, try to place all your dishes in the same way as they were at the start of the meal.
显然，你会被你的全职工作时间所限制——但是你可不可以尝试：在早上第一件事就做你的小生意，或者午餐的时候健身，或者当你疲惫犯困的时候，在晚饭前而不是晚饭后写你的小说呢？
Obviously, you’re going to be restricted by your day job hours – but can you try working on your small business first thing in the morning? Or exercising at lunch time?
显然，你会被你的全职工作时间所限制——但是你可不可以尝试：在早上第一件事就做你的小生意，或者午餐的时候健身，或者当你疲惫犯困的时候，在晚饭前而不是晚饭后写你的小说呢？
Obviously, you’re going to be restricted by your day job hours – but can you try working on your small business first thing in the morning? Or exercising at lunch time?
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