当我朝着一项目标前进时，我会记录下每次锻炼的情况——每组重复次数，组数等等。

When I am looking for specific results, I write down every workout, repetition, set, and so forth.

youdao

当我朝着一项目标前进时，我会记录下每次锻炼的情况——每组重复次数，组数等等。

When I am looking for specific results, I write down every workout, repetition, set, and so forth.

youdao