当我朝着一项目标前进时，我会记录下每次锻炼的情况——每组重复次数，组数等等。
When I am looking for specific results, I write down every workout, repetition, set, and so forth.
结果表明：同一分段距离与不同分段距离练习时运动员个体所承受重复练习组数与次数存在差异性。
As a result, The Times and groups which the different individual can stand with in equal-distance subsection training and in unequal-distance subsection training are different.
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