（细拉）你以江河分开大地。
你减少他青年的日子。又使他蒙羞。(细拉)。
The days of his youth hast thou shortened: thou hast covered him with shame. Selah.
有许多人议论我说，他得不着神的帮助。（细拉）
Many there be which say of my soul, There is no help for him in God. Selah.
又如月亮永远坚立，如天上确实的见证。(细拉)。
It shall be established for ever as the moon, and [as] a faithful witness in heaven. Selah.
这是寻求耶和华的族类，是寻求你面的雅各(细拉)。
This is the generation of them that seek him, that seek thy face, o Jacob. Selah.
你的忿怒重压我身。你用一切的波浪困住我。（细拉）
Your wrath lies heavily upon me; you have overwhelmed me with all your waves. Selah.
地和其上的居民，都消化了。我曾立了地的柱子。（细拉）
The earth and all the inhabitants thereof are dissolved: I bear up the pillars of it. Selah.
你把旌旗赐给敬畏你的人，可以为真理杨起来。(细拉)。
Thou hast given a banner to them that fear thee, that it may be displayed because of the truth. Selah.
你把旌旗赐给敬畏你的人，可以为真理扬起来。(细拉)。
Thou hast given a banner to them that fear thee, that it may be displayed because of the truth. Selah.
你把旌旗赐给敬畏你的人，可以为真理扬起来。(细拉)。
Butt for those who fear you, you have raised a banner to be unfurled against the bow. Selah.
荣耀的王是谁呢。万军之耶和华，他是荣耀的王。(细拉)。
Who is this King of glory? The LORD of hosts, he is the King of glory. Selah.
荣耀的王是谁呢？万军之耶和华，他是荣耀的王。(细拉)。
Who is the King of glory? The Lord of armies, he is the King of glory. (Selah.)
我向你举手。我的心渴想你，如干旱之地盼雨一样。(细拉)。
I spread out my hands to you; my soul thirsts for you like a parched land. Selah.
你曾用你的膀臂赎了你的民，就是雅各和约瑟的子孙。(细拉)。
With your mighty arm you redeemed your people, the descendants of Jacob and Joseph. Selah.
你曾用你的膀臂赎了你的民，就是雅各和约瑟的子孙。(细拉)。
Thou hast with thine arm redeemed thy people, The sons of Jacob and Joseph. Selah.
我用我的声音求告耶和华，他就从他的圣山上应允我。(细拉)。
I cried unto the LORD with my voice, and he heard me out of his holy hill. Selah.
我用我的声音求告耶和华，他就从他的圣山上应允我。(细拉)。
I send up a cry to the Lord with my voice, and he gives me an answer from his holy hill. (Selah.)
他在那里折断弓上的火箭，并盾牌，刀剑，和争战的兵器。（细拉）
There brake he the arrows of the bow, the shield, and the sword, and the battle. Selah.
只是神必救赎我的灵魂，脱离阴间的权柄，因他必收纳我。(细拉)。
But God will redeem my soul from the power of the grave: for he shall receive me. Selah.
他在那里折断弓上的火箭，并盾牌，刀剑，和争战的兵器。(细拉)。
There he broke the flashing arrows, the shields and the swords, the weapons of war. Selah.
我要永远住在你的帐幕里。我要投靠在你翅膀下的隐密处。(细拉)。
I will abide in thy tabernacle for ever: I will trust in the covert of thy wings. Selah.
他的尊位上把他推下。他们喜爱谎话。口虽祝福，心却咒诅。(细拉)。
They only consult to cast him down from his excellency: they delight in lies: they bless with their mouth, but they curse inwardly. Selah.
你们众民当时时倚靠他，在他面前倾心吐意。神是我们的避难所。(细拉)。
Trust in him at all times; ye people, pour out your heart before him: God is a refuge for us. Selah.
你们众民当时时倚靠他，在他面前倾心吐意。神是我们的避难所。(细拉)。
Trust in him at all times; ye people, pour out your heart before him: God is a refuge for us. Selah.
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