他有个紧张时舔嘴唇的可爱习惯。
He has an endearing habit of licking his lips when he's nervous.
泥浴被特别推荐用于缓解紧张和肌肉酸痛。
The mud bath is particularly recommended for relieving tension and stiff muscles.
当宣布和格雷丝订婚时我有点儿紧张，其实不用担心。
I was a little nervous when I announced my engagement to Grace, but I needn't have worried.
开怀大笑可以缓解身体紧张，让你的肌肉放松半个多小时。
A hearty laugh relieves physical tension, leaving your muscles relaxed for over half an hour.
在户外玩耍可以让孩子们放松，减少紧张感，帮助他们解决问题。
Playing outside enables children to relax, reduces tension and helps them solve problems.
有幽默感很重要，因为幽默感可以帮助缓解人与人之间的紧张气氛。
Having a sense of humour is very important because it can help ease the tension between people.
“孩子，听说你昨晚病了，我真难过。”克雷文医生有点紧张地说。
"I am sorry to hear you were ill last night, my boy," Dr. Craven said a trifle nervously.
平静是幸福的基础，因为哪里有焦虑、紧张和困惑，哪里就不会有快乐。
Peace is the foundation of happiness, for where there is anxiety, tension and confusion, joy cannot exist.
一些研究表明，宣泄情绪可以减少紧张情绪，降低未来发生攻击的可能性。
Some studies suggest that catharsis leads to reductions in tension and a lowered likelihood of future aggression.
优秀的文章通常诞生在你热切寻找一个灵感的时候，而不是在你紧张地寻找错误的时候。
Good writing most often occurs when you are in hot pursuit of an idea rather than in a nervous search for errors.
人们普遍认为哭可以缓解紧张，恢复情绪平衡，提供“净化”——一种对不良情绪的疏导。
People widely report that crying relieves tension, restores emotional balance and provides "catharsis", a washing out of bad feelings.
用微笑和幽默来打破紧张气氛，强调这是段友好的谈话，并且所有人都在朝着共同的目标努力。
Break the tension with smiles and humor to reinforce the idea that this is friendly discourse and that all are working toward a common goal.
为了把自己从身体和精神的紧张中解放出来，我们每个人都需要进行深刻思考，并保持内心平静。
To free ourselves from physical and mental tensions, we all need deep thought and inner quietness.
你要学会怎样应付公众人物生活的紧张和辛劳。
You will learn to cope with the stresses and strains of public life.
我们两人都对买这所房子感到紧张兴奋，迫不及待地要进去看看。
We were both so hyped up about buying the house, we could not wait to get in there.
只要你站直了，就会给人一种自信的印象，哪怕你正紧张得发抖。
If you stand up straight, you'll give an impression of self-confidence, even if you're quaking in your boots.
他笑着掩饰自己的紧张情绪。
这些绿色空间为拥挤城市里的人们提供了呼吸新鲜空气和在紧张日子里放松的地方。
These green spaces provide people in a congested city with a breath of fresh air and a place to relax from the rigours of the day.
詹森慢慢抬起头，紧张地环顾四周。
所有赛跑运动员都紧张地站在起跑线上。
喜悦取代了紧张和恐惧。
我对此既兴奋又紧张。
低沉、温柔的声音帮助这个紧张的女孩平静下来。
压力可能会让他们感到紧张，但也会让他们专注。
The stress might make them feel nervous, but it also makes them focused.
因为一件小事，作者在去学校的路上没那么紧张了。
The writer felt less nervous on the way to school because of a small event.
虽然我还是会感到紧张，但这已经足够让我克服恐惧。
Though I didn't lose all my nervousness, it was enough for me to overcome my fear.
她紧张地和其他同学一起出现在舞台上，表现得很好。
Nervously, she appeared on the stage with the other students and performed well.
萨姆上幼儿园的第一天，我握着他的手时能感到他的紧张。
On Sam's first day of kindergarten, I felt his stress when holding his hand.
在一天紧张的工作之后，到新鲜空气中散散步可以让你心情舒畅。
A walk in the fresh air can lift your mood after a stressful day's work.
作为一名中国共青团的新团员，我演讲的时候非常紧张，手都在发抖。
As a new member of the Communist Youth League of China, I was so nervous that my hands were shaking when giving the speech.
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