诚然，这些强大的力量是来自精神上的。
有时候当我们感到悲伤的时候，我们似乎需要某种精神上的支持。
Sometimes when we are feeling sad, we seem to need some kind of support in spirit.
这让我们在精神上更加接近陀思妥耶夫斯基，就像一个高尚的傻子。
This brings us closer to Dostoevsky in spirit, like a noble fool.
想要了解弥尔顿诗歌的关注点，了解经济和精神上的联系是很重要的。
To understand the concerns of Milton's poetry, it is important to understand this massive conjunction of economic and spiritual thought.
它们是一种内在机制的组成部分，使我们能够在身体和精神上应对生活的起起落落。
They are part of a built-in mechanism, which allows us to cope with the ups and downs of our lives both physically and mentally.
即使你的善行没有带来任何具体的回报，至少行善的人有机会享受一种精神上的启迪。
Even if there is no concrete benefit paid in response to your good deed, at the very least, the doer of the good deed has the opportunity to enjoy a kind of spiritually enlightened moment.
不管你的年龄多大，你都可以在你目前的生活方式上做出一些重要的改变，这将会使你在身体上和精神上感觉更好。
Regardless of your age, you can make a number of important changes in your current life style that will help you feel better physically and mentally.
他们都在身体和精神上遭受了很多痛苦，但从未失去信心。
They all suffered a lot in body and spirit, but never lost confidence.
他在巴勒莫大学的历史老师罗塞拉·坎西拉说：“他的故事表明，梦想可以成真，如果你培养兴趣，你可以保持年轻——不是在年龄上，而是在精神上。”
"His story shows that dreams can come true and that you can remain young—not in age but in spirit—if you develop interests," said Rosella Cancila, his teacher of history at the University of Palermo.
事实证明，仅仅拥有目标是没有经济利益的——你只会得到精神上的好处，而这本身就是一种激励。
It turns out there's no economic benefit to just having a goal—you just get a psychic benefit and that's quite motivating in itself.
我们还可以询问长辈，了解如何在精神上最好地支持他们，并把我们的牺牲当成一次机会，让我们所有人、我们的社区和整个世界变得更加亲近。
We can also ask elderly relatives how to best support them spiritually and use our sacrifices as an opportunity to bring us, our community and the world closer.
他们既得到了我们的物质上的支持也得到我们精神上的声援。
而是类似于战胜精神上的敌人。
精神上的信仰大多需要心灵的智慧。
我是个失意的人。精神上受不了孤寂。
I have been a disappointed man, and my spirits will not bear solitude.
他的生理疾患是由于精神上的压力引起？
有时候一场患病真的能给人精神上的洗礼。
每天20分钟的禅修以清扫精神上的障碍。
Begin a meditation practice for 20 minutes each day to sweep the mental barriers clean.
冥想也可以成为一种精神上的练习。
Spiritual Meditating: Meditation can also be a spiritual practice.
但当弟子们努力于精神上的饰伪时又遭他斥骂。
But he chided his disciples when they strained themselves in spiritual endeavor.
你需要去培养在精神上缩小挑战的艰巨性的能力。
You need to develop the ability to mentally shrink down the size of your challenges in your mind.
他信说他只为红衫军提供精神上的支持。
随着时间推移，两人从精神上的盟友变成战略伙伴。
Over time, they went from spiritual Allies to strategic ones.
首先，精神上的辐射泄漏余波不会蔓延很广。
First, the psychological "fallout" of the radiation leaks will not just be widespread.
休息是精神上的事情。
精神上，你也许有一段艰难的时间跟跑步机的单调斗争。
Mentally, you may have a tougher time dealing with the monotony of the treadmill.
一般的疲劳都是精神上引起的——全面缺乏意义和满足感。
And generalized fatigue could point to a spiritual foundation — an overall lack of meaning and fulfillment.
你还是会受益的，因为没有全部跳过，精神上你会感觉更好。
You'll still get some benefits and you'll feel much better mentally for not skipping a workout entirely.
真正情感精神上的淡定并不是漠不关心，冷若冰霜或缺乏活力。
True emotional and mental detachment is not a state of indifference, apathy or lack of energy.
这项环境心理学研究指出假期宅在家里可能限制精神上的恢复。
This environmental psychology study suggests that being stuck indoors on vacation can limit mental recuperation.
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