许多东亚人更喜欢控制自己的情绪，以非常礼貌的方式表达自己。
Many Eastern Asians prefer to hold their emotions in check and instead express themselves with great politeness.
随着不断成长，我们学会了控制自己的情绪，使其可控且不会左右我们的行为，从很多方面来说这都是一件好事。
As we grow up, we learn to control our emotions so they are manageable and don't dictate our behaviours, which is in many ways a good thing.
如果你不能控制自己的情绪，你可以到医生或你的老师那里，他们可以就你的问题给你建议。
If you cannot control your feelings, you can go to a doctor or your teacher who could give you advice on your problem.
莫尔孤苦伶仃地伏在一个树桩上，竭力控制自己的情绪，因为他觉得它肯定会来的。
The Mole subsided forlornly on a tree-stump and tried to control himself, for he felt it surely coming.
控制自己的情绪并不意思忽视他们。
我无法控制自己的情绪，所以我选择别的方式发泄情绪。
I couldn't control the emotion, so I switched emotions, " she said.
第一个区别是，富豪是控制自己的情绪的高手。
The first distinction is that millionaires are masters at managing their own emotions.
无论发生什么事情，她都努力控制自己的情绪。
Despite what had happened she managed to control her emotions.
内向的人更倾向于在人群中控制自己的情绪，闷在心里。
Introverts prefer to control their emotions around others and internalize them.
古纳尔对小孩能学会控制自己的情绪，善待他人一直抱有乐观的态度。
Gueldner is optimistic that kids can learn both to manage their emotions and to be kinder to others.
还不能有效地控制自己的情绪，排除杂念，还无法真正入静。
Then you can not control emotion effectively and remove straying thoughts, so you can not be into quiet really.
海伦极力控制自己的情绪，可她颤抖的双手还是暴露了内心的紧张。
Helen tried to control her mood, but her trembling hands betrayed her nervousness.
我要如何控制自己的情绪，让每一天都是快乐的，卓有成效的一天呢？
How will I master my emotions so that every day is a happy day, and a productive one?
他们应该认清自身弱点，能控制自己的情绪，知道如何发掘自己的优势。
They should recognise their own weaknesses, have control over their moods and know how to bring out the best in themselves.
我们应该要有责任去控制自己的情绪，而不是很快要转嫁给其他亲密的朋友。
We have to take responsibility for our own emotions, rather than handing them over to our intimate other.
“那什么也说明不了。”他回应我，我敢肯定他正在努力控制自己的情绪。
"It doesn't make any sense," he said, and I could tell that he was trying to control his temper.
如果你想控制自己的情绪，首先需要认识到把自己的情绪表达出来是很重要的。
If you want to take control over your emotional life, you need to first recognize that it is important to express your emotions.
卡特莱特女士说，对于那些睡得好的人，做梦有助于他们在白天控制自己的情绪。
Miz Cartwright says for people who sleep well, dreaming can help them control their emotions during the day.
一个真正的男人能面对生活挫折、迎接挑战、处理问题，会控制自己的情绪、不嫉妒、自信十足。
A real man is a man that can deal with discomfort in life and also deal with challenges. Real men know how to control their emotions and not be jealous and insecure.
她说，一些人可以更好地控制自己的情绪，她竭尽全力地使自己不被那些崩溃的人激怒。
She said some people were better than others, and that she did her best not to get too unraveled by the people who freak out.
孩子在身边时，你要控制自己的情绪，这是很重要的，再安慰孩子让他知道自己是安全的。
It's important for you to try to monitor your own emotions when your child is with you, and to help reassure her that she's safe.
快乐指导的不同之处在于，它强调的是内心的快乐，以及在面临混乱或厄运时控制自己的情绪。
What's different now is the emphasis on inner happiness, and controlling your own mood in the face of turbulence or misfortune.
一种理论认为，随着年龄增长，人们对当前拥有的一切更加知足，也能更好地控制自己的情绪。
One theory is that, as people get older, they become more thankful for what they have and have better control of their emotions.
控制自己的情绪。忍住为自己辩护的冲动，不要嘲讽的回应或沉默以对。在讨论的过程中保持自在和冷静。
Take control of your emotions. Resist the urge to defend yourself, respond sarcastically or give your boss the silent treatment. Remain confident and cool during the discussion.
控制自己的情绪。忍住为自己辩护的冲动，不要嘲讽的回应或沉默以对。在讨论的过程中保持自在和冷静。
Take control of your emotions. Resist the urge to defend yourself, respond sarcastically or give your boss the silent treatment. Remain confident and cool during the discussion.
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