谢恩正在狼吞虎咽的吃一个巨型汉堡。
医生们发明了一项对抗肥胖症的新武器——一种能提醒食客在吃饭时不要狼吞虎咽的盘子。
Doctors have a new weapon in the battle to beat obesity - a talking plate that tells people not to bolt their food.
要养成细嚼慢咽的习惯——吃一吃再停一停，这样你就能想一下是不是还觉得饿——同时多多地喝水。
A good habit to build is to eat slowly... and take pauses, so you can think about whether you're really still hungry... and drink lots of water during those pauses.
在饭桌上，他是我见过最有条不紊、讲究细嚼慢咽的人之一，他在饮食上的坚持似乎折射出了他在赛场上的坚持：绝不停下。
He is among the slowest and most deliberate eaters I know, and there is something about his determination at the table that is reminiscent of his determination on the road: he just doesn't stop.
尽管它们体型巨大，光是翼幅展开就宽达3.6米，但在这种狼吞虎咽的关键时刻，一块只有足球场大的海湾区域还是有多达200只的蝠鲼挤在一起。
Despite their large size, with wingspans stretching up to 12 feet (3.6 meters), as many as 200 mantas may pack a football field-sized bay during these feeding frenzies.
2010年的一项瑞典研究提示：一些国家发病率不断提高的口咽部鳞癌事实上是由HPV感染慢性传播诱发的。
A 2010 Swedish study, in fact, suggested that the rise in oropharyngeal squamous cell cancer in a number of countries "is caused by a slow epidemic of HPV infection-induced (cancers)."
现代社会中，大多数人的生活节奏很快，忙得没有时间去做其他任何事情，甚至吃饭的时候常常是狼吞虎咽。
One of the problems in our daily lives is that many of us rush through the day, with no time for anything …and when we have time to get a bite to eat, we gobble it down.
2004年，公共卫生部部长的报告里针对先前的结论增加了更多证据证明吸烟导致口腔癌、咽癌、喉癌、食道癌、肺癌和膀胱癌。
The 2004 Surgeon General's report adds more evidence to previous conclusions that smoking causes cancers of the oral cavity, pharynx, larynx, esophagus, lung and bladder.
然而我们只需借助细嚼慢咽这个简单而有效的方法，就能立即将这种紧迫而不健康的生活方式改变过来。有多难呢？
And with the simple but powerful act of eating slower, we can begin to reverse that lifestyle immediately. How hard is it?
缓解压力细嚼慢咽并专心吃饭应该是一种练习专注力的方法。
Less stress. Eating slowly, and paying attention to our eating, can be a great form of mindfulness exercise.
对于大一些的孩子，虽然耳咽管会更长一些，可以更好的发挥作用，但是还是会出现问题。
The eustachian tubes get longer and usually work better in older kids, but they can still cause problems.
研究指出，为了避免儿童吃饭过快或过量造成的“超相加效应”，家长应提醒孩子们在进食时细嚼慢咽，并让他们在安静的环境中进食。
To counteract the "supra-additive effect" of speedy or glut eating among children prone to obesity, parents should encourage them to eat slowly and in calm surroundings, the study found.
此后几个星期的每天晚上，安德鲁一放学就匆匆赶回家，做完作业，狼吞虎咽地吃完晚饭，就跑出家门征集签名。
Every night for the next few weeks, Andrew raced home from school, did his homework, bolted down dinner, and then headed out to gather signatures.
我狼吞虎咽地吃下面条，有些不好意思，但在24小时都靠饼干和花生充饥的情况下，这碗面条让我充满感激。
I wolfed the noodles down, embarrassed but grateful after 24 hours of biscuits and peanuts.
保持年轻的秘密是坦率地生活，细嚼慢咽，和谎报你的年龄。
The secret of staying young is to live honestly, eat slowly, and lie about your age.
孩子们倒是狼吞虎咽，还宣称这些咸菜是我们此次自行车之旅的最佳发现。
The kids 35 devour them, proclaiming the pickles the best find of our bike outing.
一项新的研究表明，吃饭时细嚼慢咽而不是狼吞虎咽将有助于保持苗条身材，同时还能获得更多愉悦的用餐体验。
Eating slowly at the dinner table rather than bolting your food down will keep you slim and make dining a far more enjoyable experience, a new study has found.
我在简的派对上狼吞虎咽，把自助餐桌上的食物尝遍了。
I made a pig of myself at Jane's party. I think I sampled everything on the buffet table.
当孩子小的时候，尤其是三岁以下的儿童，耳咽管非常短，不能有效地将微生物阻隔在外面。
When you were young, especially before you turned 3, the eustachian tubes were very small and less able to keep germs out.
当你用餐的时候，是狼吞虎咽、越快越好，还是细嚼慢咽、细细品尝食物的滋味更好？
Is food better if you cram it down your throat, or if you savor every bite and really appreciate the flavor?
他们认为，如果可能，应当鼓励孩子们细嚼慢咽，允许他们吃饱的时候停止吃饭。
They said that, if possible, children should be encouraged to eat slowly, and allowed to stop when they felt full up at mealtimes.
经常抽雪茄会增加你罹患癌症的风险，其中包括口腔癌、唇癌、舌癌、咽癌、食道癌、喉癌和肺癌。
Regular cigar smoking increases the risk of several types of cancers, including cancers of the mouth, lip, tongue, throat, esophagus, larynx and lung.
为了赶我们的星期六午餐时间的会见，我们得赶紧从柔道课赶回来，一边打电话叫出租车，一边狼吞虎咽地吃了一个三明治，并祈祷出租车能在一个合理的时间到来。
To get to our Saturday lunchtime sessions, we have to rush back from judo and shove down a sandwich while I call a taxi and pray it will come at a reasonable time.
朋友说，“如果你细嚼慢咽，食物就能更好的被消化，然后你就可以吃甜点了。”
"If you eat slowly and chew the food well, it is easier for your stomach to digest it, and you can have dessert," she said.
喜欢狼吞虎咽和一直吃到自己感觉很饱的人，增肥的可能性比那些细嚼慢咽适量吃的人要高出三倍。
People who gobble down their food and eat until they feel full are three times more likely to get fat compared with people who eat slowly and modestly.
“外婆告诉我们要小口吃东西，但要牢记，她还告诉我们要细嚼慢咽，以便我们的身体有足够的时间让我们知道我们吃饱了。”研究人员总结道。
"Grandma's advice tells us to consume small bites, but remember, she also tells us to chew well so that our body has enough time to let us know that we are full, " the researchers conclude.
不过，在实际生活中，他平和又谦逊：影迷们列队来看他，他就坐在草坪上同他们聊天；从哈德瓦里去德里，途中他在路边摊前止步，狼吞虎咽地吃完一份黄油小扁豆。 他推崇质朴的个性，同时又享受演员的身份。
Generally, however, he was amiable and humble, sitting on the grass to chat to fans who lined the roads to see him, or wolfing down makhani dal at a kerbside stall on the way from Haldwani to Delhi.
不过，在实际生活中，他平和又谦逊：影迷们列队来看他，他就坐在草坪上同他们聊天；从哈德瓦里去德里，途中他在路边摊前止步，狼吞虎咽地吃完一份黄油小扁豆。 他推崇质朴的个性，同时又享受演员的身份。
Generally, however, he was amiable and humble, sitting on the grass to chat to fans who lined the roads to see him, or wolfing down makhani dal at a kerbside stall on the way from Haldwani to Delhi.
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