他冲洗了浴缸，然后放满了一缸水。
护士拿出体温计，甩了甩，然后放在我的腋窝下。
The nurse took the thermometer, shook it, and put it under my armpit.
一个改掉吃饭太快的坏习惯的好方法是每吃一口后放下刀叉。
A good way to break the habit of eating too quickly is to put your knife and fork down after each mouthful.
当他们的耳朵向后放的时候，他们就有点生气了。
为了保护视力，我们最好在长时间阅读后放松一会儿。
To protect our eyesight, we'd better relax for a while after reading for a long time.
如果你说“我做不到”然后放弃，你永远也做不成任何有价值的事情。
If you say, "I can't do it" and give up, you can never do anything valuable.
所有带着名字的气球都被收集起来，然后放在一个房间里的各处。
All the balloons carrying their names were collected and then put into a room, here and there.
你可以把它从地里拿起来或植物上摘下来，然后放进篮子里！
You can just pick it out of the ground or off a plant and put it into a basket!
我通常听一些甜美的音乐，来帮助我在一周的工作后放松。
I usually listen to some sweet music to help me relax after a long week at work.
珍娜把烧焦的一块扔进了水槽里，然后放入了另一片面包。
Jenna threw the burnt piece into the sink and put in the other slice of bread.
格林认为，交谈是妈妈们在一天的工作后放松的一种方式。
Green's opinion, talking is a way for mothers to relax after a day's work.
其中有20多个位于禁捕区之外，很容易受到捕获后放生钓鱼法的影响。
More than 20 of them would be outside the no take area and vulnerable to catch-and-release fishing.
我们应该把自己的观点浓缩为一两句话，然后放在文章的开头作为我们的论点。
We should boil down our opinions to one or two sentences and put them at the beginning of the article as our statement.
这些都很重要，因为代表们需要在漫长的一天会议之后放松一下，在非正式的情况下相互了解。
These are important because delegates need to be able to relax after a long day of meetings and get to know each other in informal situations.
头部的血管收紧以阻止身体热量的流失，然后放松让血液流动起来，血液的突然涌入是引起头痛的原因。
Blood vessels in the head tighten to stop the loss of body heat and then relax to let blood flow rise; that sudden rush of blood is what causes the headache.
在煎锅中加热黄油，然后放入面包薄片模子。将一个鸡蛋打到心形状的洞里，将其煎熟，再放在烤面包上上菜。
Heat butter in a frying pan and put in the bread slice template. Crack an egg into the heart-shaped hole, fry up and serve on the toast.
最新的“NBA最大的悬空时间”随后放出。
An update called "NBA Maximum Hangtime" was subsequently released.
把你的玩具玩完后放进柜子里去。
Put your toys away in the cupboard when you've finished playing.
你能想象在250天之后放弃吗？
然后放入洋葱翻炒，直到洋葱变软。
把土豆切成一片片之后放到密封袋里。
抬头看手，保持20秒钟，然后放松。
然后放入蒜和葱，并在鸡块上撒上百里香。
Then throw in the garlic and scallions and sprinkle the thyme over the chicken.
到目的地后放下绳索，就再也不能回头了。
Once they reach their destination and lower their ropes, there’s no turning back.
到目的地后放下绳索，就再也不能回头了。
Once they reach their destination and lower their ropes, there's no turning back.
捏紧拳头并保持3 - 5秒，然后放松。
游泳是在辛苦了一天后放松自己的好办法。
Going swimming should be a good way of letting your hair down after a hard day's work.
进步是惊人的，但在这个年代中期以后放缓了。
The improvements were extraordinary, though they slowed after the middle of the decade.
而且，是的，该计划是在14天之后放下坐标值。
而且，是的，该计划是在14天之后放下坐标值。
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