被压抑的攻击性冲动需要发泄。
预防或治疗行为问题的关键是学会教狗将其常态行为重新转化为在家庭环境中可接受的发泄行为。
The key to preventing or treating behavior problems is learning to teach the dog to redirect its normal behavior to outlets that are acceptable in the domestic setting.
心理分析学家是采用心理动力学治疗方法的专家，他们认为攻击性冲动的发泄行为是一种“情绪宣泄”。
Psychoanalysts, therapists adopting a psychodynamic approach, refer to the venting of aggressive impulses as "catharsis".
孩子们通常想要向其他人，包括他们的父母，发泄攻击性的冲动，因为即使是最细心的父母也不能立即满足他们所有的要求。
Children normally desire to vent aggressive impulses on other people, including their parents, because even the most attentive parents cannot gratify all of their demands immediately.
精神发泄法：心理动力学理论中的一个概念，指强烈情绪的消除或紧张情绪的缓解。
Catharsis: In psychodynamic theory, the purging of strong emotions or the relieving of tensions.
孩子们可能会以间接的方式，向他们的父母表达具有攻击性的情绪，比如毁坏家具，或在以后的生活中向陌生人发泄这种情绪。
They may be expressed toward parents in indirect ways such as destroying furniture, or they may be expressed toward strangers later in life.
唱歌或跑步可以帮助你发泄愤怒。
有时，当我们对某事生气时，我们可能会把我们的愤怒发泄在别人身上。
Sometimes, when we are angry about something, we might take out our anger on others.
为你的挫折找一个有建设性的发泄途径。
当你心情烦躁时，可以用它来发泄。
Damon是怎样发泄自己的挫折感的呢？
但科学家研究发现，发泄你的怨气是最糟糕的方法。
But venting your frustrations is the worst thing you can do, according to scientists.
但这并不是我们把压力发泄在别人身上的借口。
But that does not give any of us the right to take out our stress on another person.
惩罚他人的冲动只不过是一种发泄，而不是为了纠正错误。
The urge to punish others has much more to do with venting frustration than correcting behavior.
然而，对银行家们发泄怒火却是一件危险的事情。
如果你有好朋友愿意听你的发泄，那你也可以选择用诉说排解。
If you have a good friend who is willing to listen to you vent, then that may be an option for expression.
Damon发泄挫折感和多余精力的方式和常人无异。
Damon's way of letting out frustration and excess energy is not that different than anybody's.
如果你的生活过分地呆板，留一些时间出来，好好发泄一下。
If it's overly structured, set aside time for blowing off some steam.
不要当面或通过信件、电子邮件、电话来把你的怒火发泄在他人身上。
Learn the delicate art of not venting your anger on others either in person, by letter or email, or on the phone.
不幸的是，我们已经习惯于让我们的情绪任意发泄而忘记了去约束它们。
Unfortunately, we've been so accustomed to letting our emotions run free that we forget to place restrictions on them.
当你坐在咖啡厅里，用棒球棒打枕头发泄恐怕不是个好的选择。
Hitting a pillow with a cricket bat may not be an appropriate way to express strong emotions when you're sitting in a cafe.
同意花个比如10分钟来发泄，说说闲话或者制定个战略，同时指定个计时员。
Agree to vent, gossip, or strategize for a specific amount of time - say, 10 minutes - and appoint a timekeeper.
我打电话给戴夫·莫洛，发泄自己的不满，结果发现电话那头的态度有了变化。
I called Dave Morrow to vent my frustration and found a new attitude on the other end of the line.
他们坐马车到牧师住宅的整个路程，完全消磨在发泄他的不满上面。
The whole of their drive to the Vicarage was spent by him in expressing his discontent.
允许某人发泄一下，并让他感觉到有人在倾听，是消除紧张和焦虑的一个好方法。
Allowing someone to vent a little and feel listened to is a great way to deal with tension and anxiety.
有些人到网上论坛发泄不满，或者寻求从他们的手机中删除预装应用程序的方法。
Some have taken to online forums to vent or find out ways to remove the pre-loaded apps from their phones.
我喜欢揉面，不是发泄愤怒的那种揉法，而是在一小段时间里相对和平地揉。
I like kneading dough, not in an anger-management kind of a way, but as a moment or two of relative peace and calm.
你不会把那些小时候的不愉快经历、或者和父母之前的问题，发泄到伴侣身上。
You don't take out on your partner negative issues that belong with mom and dad or stem from an unhappy childhood.
例如，你如果有一位脾气暴躁的上司，那么你一定不要成为他的发泄对象。
For example, if you have a boss who tends to blow up, don't set yourself up to be the target of his tirade.
例如，你如果有一位脾气暴躁的上司，那么你一定不要成为他的发泄对象。
For example, if you have a boss who tends to blow up, don't set yourself up to be the target of his tirade.
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