现在，我只能喝半杯。
“在一起啊，夫人。”本一口气就喝完了新的半杯。
"Together, ma'am," Ben gulped down half of his new mug at one gulp.
或者40克钢切燕麦(大概半杯或四分之一杯)。
Or 40 grams of steel cut oats (about half a cup or a quarter of a cup).
而其中每半杯含375毫克的羽衣甘蓝蔬菜则是佼佼者。
But collard greens, with about 375 micrograms per half-cup, are among the best.
德国研究人员让24名妇女每天喝半杯特别黄酮浓缩可可。
German researchers gave 24 women a half-cup of special extra-flavonoid-enriched cocoa every day.
当他们说半杯蜂蜜或给我任何别的量度时，我只是估摸着来。
When they say half a cup of honey, or give me any kind of measurements, I just guess.
罗伯，不要抱怨了，还有半杯呀，看，还是够了的。
Finn: Stop complaining Rob - that's half full - look, there's still enough to enjoy.
内特还说：在锻炼过程中，每过15分钟你就应该平均喝半杯水。
During exercise, you should drink on average a half a cup every 15 minutes, Nettle said.
小心点把热烤盘拿出来，然后向每只杯子里倒半杯面糊。
Carefully take the hot pan out and pour batter into each cup so that they are 1/2 full.
人们描述乐观者就是那些看到半杯水看不到半杯空的人。
People describe optimists as people who see a glass as half full rather than half empty.
乐观主义者就是看到半杯水会注意到有水的那一半的人。
An optimist is one who looks at a half-full glass of water and notices the half that is full.
研究发现，每天平均饮用约半杯的葡萄酒者，死亡率最低。
Drinking an average of about half a glass of wine per day was associated with lowest mortality levels, it found.
半杯水是半满还是半空，完全取决于你报怎样的态度去看待。
Whether a glass is half-full or half-empty depends on the attitude of the person looking it.
我把两份饭和两副刀放在搪瓷餐桌上，坐下前我喝下至少半杯啤酒。
I put the two dinners and two forks on the enamel tabletop, then drink at least half of my beer before sitting down.
煮半杯茶要四个小时，但对于大多数英国人来说这是必备的生命线。
It will take four hours to boil half a cup, but for many Brits this is an essential lifeline.
为减少静电和软化衣物，可在洗衣机中加入半杯白醋替代纤维软化剂。
Use one-half cup of white vinegar in place of fabric softener in the washer to reduce static cling and soften clothing.
往锅里倒入半杯草莓馅饼面团，煎上八分钟，或者等到面团表面起泡。
Pour a half cup of strawberry pancake batter onto the hot griddle. Cook eight minutes or until the top is bubbly.
半杯菠萝汁提供着将近一半锰的每天推荐摄入量，然而仅有40卡路里热量。
One half cup of pineapple delivers almost half the daily recommendation of manganese yet weighs in at only 40 calories.
将八个耐高温的半杯蛋糕模子中撒入适量植物油，并在模子内撒一泡层糖粉。
Spray the insides of eight 1/2-cup ovenproof ramekins with the vegetable spray, and dust the insides with a thin layer of sugar.
虽然汽酒中只含半杯酒的酒精，但是它非常清爽提神，特别是在冬天又干又热的家里。
It's only half a glass of wine per serving and quite refreshing, especially in the dry heat of winter-time homes.
这个囊袋一般仅能容纳大约半杯的食物，与之对比的是一个未经治疗的胃能够容纳六杯的食物。
The pouch holds about half a cup of food, compared to about 6 cups an untreated stomach can hold.
用勺子将果肉都挖出至白色果皮，将果肉放在碗里备用，我们将用它榨出半杯的橙汁。
Now using a spoon scoop out the pulp right down to the white pith. Scoop the pulp into a bowl as we will need to reserve 1/2 cup of the orange juice.
比如早上只需要准备这样一份沙拉：绿叶蔬菜(2杯)、西红柿、半杯甘蓝，就有4份蔬菜的份量了。
Just having a salad of leafy greens (two cups) with tomatoes and half a cup of broccoli, for instance, totals four servings.
安妮：卡罗尔又在喝咖啡装样子了，她只是在杯子里装了半杯咖啡，然后放进去半杯奶和糖。
Anne: Carrol is such a coffee poser, she'll only fill her mug with coffee halfway before she drowns it in milk and sugar.
每单位的酒有8G酒精，大概相当于半杯标准的葡萄酒，半品啤酒或是一个酒吧的酒精量。
One unit is 8g of alcohol, roughly equivalent to half a standard glass of wine, half a pint of beer or a pub measure of spirits.
开怀畅饮吧，相信这杯酒。它半杯已经装满，火箭队是冠军的竞争者，我们拭目以待，孩子。
Sip it, slug it, believe it. The glass is half-full. The Rockets are contenders. Here's looking at you, kid.
他总结了人们的矛盾心理——他们看现代南非时总在“半杯空”和“半杯满”两种看法之间摇摆。
He sums up the ambivalence of many who oscillate between seeing modern South Africa as a glass half-empty or a glass half-full.
撑破肚皮：顶尖的酸奶含有高纤维，如同山莓（每半杯4克纤维）和谷物（每四分之三杯9克）一样。
Feel even fuller: Top yogurt with fibrous foods like raspberries (4 grams of fiber per half cup) or a cereal such as Kashi Go Lean Crisp Cinnamon Crumble (9 grams per three quarters of a cup).
撑破肚皮：顶尖的酸奶含有高纤维，如同山莓（每半杯4克纤维）和谷物（每四分之三杯9克）一样。
Feel even fuller: Top yogurt with fibrous foods like raspberries (4 grams of fiber per half cup) or a cereal such as Kashi Go Lean Crisp Cinnamon Crumble (9 grams per three quarters of a cup).
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