寻求一劳永逸的流感疫苗——打一针就能终身免疫的努力已经进行了几十年。许多研究团队都致力于此。
The hunt for a universal flu vaccine, a single shot that would provide lifelong immunity, has been going on for decades, and many teams of researchers have been on the case.
当我实行这种饮食法时，我发现自己的“情绪免疫系统”表现极佳。
When I eat this way, I find that my emotional “immune system” is at peak performance.
在病人接受其他癌症治疗(可能令病人更加衰弱)之前，当他们的免疫系统还健全之时，给他们接种疫苗效果更佳。
Administering the vaccine to patients before they have received other, possibly debilitating cancer treatments, and while their immune systems are healthy, may give it a better chance of working.
那是因为我们都有一个对付坏心情的秘密武器：心理免疫系统。
The reason is that we all have a secret weapon against bad moods: a psychological immune system.
此时应多吃营养丰富的食物，特别是水果和蔬菜，它们富含维生素，有助于免疫系统发挥最佳功效。
You should be eating mostly nutrition-rich foods, especially fruits and veggies, which are packed with vitamins to keep your immune system functioning at its best.
这种疗法并不是像化疗那样直接攻击癌细胞，而是试图让患者自身的免疫系统来抗击疾病。
Rather than attacking the cancer directly, as chemo does, immunotherapy tries to rally the patient's own immune system to fight the disease.
肠道细菌在消化食物和调节免疫系统方面发挥了极其重要的作用。
Gut bacteria play crucial roles in digesting food and modulating the immune system.
大多数感染病例仅有轻微症状，大部分人会完全康复并在未来保持对甲型肝炎病毒的免疫力。
Infections are in many cases mild, with most people making a full recovery and remaining immune from further HAV infections.
烹饪小贴士：将蒜削皮，剁碎，放置15 -20分钟后再烹饪，这样可以激活增强免疫力的酶。
Cooking tip: Peel, chop and let sit 15 to 20 minutes before cooking to activate immune-boosting enzymes.
笑是最治愈的良药。有研究表明笑可以增强免疫系统、降低血压，当然，还能提高幸福感。
Laughter truly is the best medicine. Studies suggest it can boost your immune system, lower blood pressure and, yes, increase your happiness levels.
现在，哈佛大学医学院的研究者们发现在土壤中，有一种细菌不光能对我们的抗生素免疫——它们竟然能把这些抗生素当成早餐。
Now researchers from Harvard Medical School have figured out that in the soil, there are bacteria that are not only immune to our antibiotics-they eat antibiotics for breakfast.
充足的睡眠-每天至少睡7至8个小时-将会增强你的免疫系统。
Getting proper sleep — at least 7 to 8 hours per night — will boost your immune system.
这组科学家研究表明，麻疹病毒只需要一少部分易感儿童就能导致麻疹暴发，因此让尽可能多的儿童对麻疹有免疫力是很重要的。
According to the researchers, the measles virus only needs a small number of susceptible children to cause outbreaks, so it is important that as many children as possible have immunity to the virus.
许多选择母乳喂养婴儿的父母都坚信孩子的免疫力可以因此得到增强，防范多种过敏症状。
Many parents who breast-feed believe it can boost a child’s immunity, protecting against a number of allergies.
巨噬细胞是免疫系统中重要的效应细胞，其表型和功能具有极强的可塑性。
Macrophages have long been considered to be important immune effector cells, with great plasticity in their phenotype and function.
科学家们在努力寻找在不损害免疫能力的前提下治疗自身免疫疾病的方法。
Scientists have struggled to find ways to treat autoimmune disease without compromising overall immunity.
例如，多吃富含微量营养素的蔬菜水果，可以提升免疫系统的功能，增加身体抵抗力，预防传染病。
For example, diets rich in fruit and vegetables, which contain immune-system boosting micronutrients, enhance the body's natural defenses against infectious disease.
此外，鸡汤里富含维生素的蔬菜也可提升免疫系统抗击感染的能力。
Vitamin-rich vegetables in the broth also turbo-boost the immune system's ability to fight infection.
燕麦中皂角苷会帮助增加杀伤细胞的数量，这种杀伤细胞在身体的免疫系统中发挥着重要作用。
The saponins in oats increase production of natural "killer cells," which play a critical role in the body's supervision of the immune system.
压力可以增强你的免疫力，让你变得更健康，还不止这样哦，继续往下读，了解一下压力对你的生活还有哪些好处吧！
From boosting your immune system to helping you get fit, read on to learn about the benefits of having a little stress in your life.
科学家们可能还没发现那种不老药，但一种叫雷帕霉素的药物，已用来抑制器官移植受体的免疫系统，很接近。
Scientists probably haven't stumbled on that drug yet, but a drug called rapamycin, already used to suppress the immune systems of organ transplant recipients, comes close.
HIV研究人员希望利用某种物质(通常是病毒自身的一部分)研制出疫苗，刺激免疫系统释放抵抗病毒的抗体。
HIV researchers hope to make a vaccine from a substance — usually a piece of the virus itself — that will provoke the immune system into releasing virus-fighting antibodies.
当然，你仍然需要洗手，仍然应该在咳嗽时用你的袖子遮一下。可是除了这些，在这个各种传染病都蠢蠢欲动的季节，我们应该做些什么来给我们的免疫力“提神”呢？
Sure you need to wash your hands and cough into your sleeve, but what are some ways to shore up immunity during this time when infections of all kinds seem to rear their ugly head?
抗体是一种免疫系统产生的蛋白质，起到寻找和破坏入侵的病毒和细菌的作用。
An antibody is an immune system protein that helps seek and destroy invaders like viruses and bacteria.
乐观对身体健康的益处不仅限于心脏健康，还包括改善免疫系统功能和延长寿命。
Optimism's benefits for physical health also extend beyond heart health, such as improved immune system function and increased life span.
偶尔休息不好没什么好担心的，但是长期缺乏深度睡眠会妨碍免疫系统的正常作用。
An occasional restless night is nothing to worry about, but a continuous lack of ZZZ's can hamper your immune system's ability to function.
燕麦中皂角苷会帮助增加杀伤细胞的数量，这种杀伤细胞在身体的免疫系统中发挥着重要作用。
The saponins in oats increase production of natural “killer cells, ” which play a critical role in the body’s supervision of the immune system.
党参被广泛用作人参的替代物，有降血压、增强免疫力和开胃的功效。
Commonly used asa cheaper substitute for ginseng, the herb is believed to lower blood pressure, boost one's immune system and improve appetite.
党参被广泛用作人参的替代物，有降血压、增强免疫力和开胃的功效。
Commonly used asa cheaper substitute for ginseng, the herb is believed to lower blood pressure, boost one's immune system and improve appetite.
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