她一脚倒立时，我抓住了她的脚踝。
五分钟的手倒立是教武术初学者吃苦的项目之一。
A five-minute handstand is one of the hardships that teaches martial arts novices to eat bitterness.
他倒立着做瑜伽时被拍了下来。
倒立不是瑜伽。孩子们总是这样做；马戏团演员也是如此。
Standing on your head is not yoga. Kids do it all the time; so do circus performers.
一些人在翻筋斗，另一些人则是倒立把脚竖到空中，用手走路。
A few turned somersaults, others walked on their hands with their feet in the air.
毕竟，这体式叫做头倒立，而不是前臂倒立。
萨利的派对绝活儿是倒立唱歌。
Sally's party piece is singing whilst standing on her hands.
本尼会做手倒立。
我们喜欢看提姆倒立行走的特技表演。
We enjoyed watching the spectacle of Tim walking on his hands.
梅根最终学会了倒立前翻，还学会了许多其它的技巧。
Megan eventually did learn handstand forward rolls as well as many other skills-in her own time.
DaniAndrada迷失在倒立的石灰岩海洋中。
站立的体式加强了头倒立中需要的力量、柔韧性和耐力。
The standing poses develop the strength, flexibility, and endurance you need in Sirsasana.
小兔子又有个好主意，它把脚顶在树干上倒立了起来。
Then Little Nutbrown Hare had a good idea. He tumbled upside down and reached up the tree trunk with his feet.
小兔子又有了一个好主意，他倒立起来，把脚撑在树干上。
Then Little Nutbrown Hare had a good idea. He tumbled upside down and reached up the tree trunk with his feet.
当你在山式中找到准线时，你就很容易在头倒立中找到平衡。
Once you find proper alignment in Tadasana, you'll balance with ease in Headstand.
里朗斯的登台方式夺人眼球，他猛然倒立在水箱中，并把整个头部全部浸入。
Mr Rylance makes an astonishing entry, flinging himself into a handstand on a tank of water and dunking his whole head in.
“头手倒立”是练习瑜伽时最具挑战性和最有益处的一个姿势。
飞人组和倒立组的孩子为了参加全国比赛，正在经历艰苦的训练。
The Flying Trapeze Group and Handstand Group are training hard for the national contest.
肩倒立式和犁式，疏通了堵塞的鼻腔，保证了鼻窦的“排污”工作顺利进行。
Doing Sarvangasana (Shoulderstand) and Halasana (Plow Pose) can open nasal passages, ensuring proper drainage of sinuses.
对于已经能够完成头倒立的人来说，仍旧可以从重温这些基础练习中有所收获。
Even if you already feel accomplished in Headstand, you can learn a lot from going back to the foundations of the pose.
当闹特选择画一些无忧无虑的练习倒立的大象时，她的父母告诉她回到惯常的主题去。
When Noot opts for painting carefree elephants practicing handstands, she is told by her parents to go back to the usual subjects.
然后，栗色的小兔子又有了一个好主意，它朝下倒立，把脚往树干上伸。
Then Little Nut-brown Hare had a good idea. He tumbled upside down and reached up the tree trunk with his feet.
那个乞丐向我讨了一顿饭和一杯啤酒。作为报答，他倒立着唱了几首歌。
The beggar asked me for a meal and a glass of beer. In return for this he stood on his head and sang songs.
研究倒立摆的精确控制对工业复杂对象的控制有着不可估量的工程应用价值。
The research on the accurate control of the inverted pendulum has great engineering value to the control of the complex industrial object.
手倒立对提高教学质量和运动技术水平都是不可忽视的，是体操的一项重要基本功。
Hand Balance is one of the important essential techniques in gymnastics. It should not be neglected in improving the quality of teaching and the level of sport.
我和孩子彼此挑战——单腿下蹲或是倒立，尽管大多数时候我们不分胜负，但是，挑战充满乐趣。
We challenge each other to do pistols (one-legged squats) or handstand pushups (what they sound like). Mostly we can't, but it's fun.
就像今天的相机一样——事实上也是在我们眼球中那样——这会在对面的墙上形成倒立的影像。
Just as in cameras today-and in fact in our eyeballs-this revealed a reverse image on the opposite wall.
就像今天的相机一样——事实上也是在我们眼球中那样——这会在对面的墙上形成倒立的影像。
Just as in cameras today-and in fact in our eyeballs-this revealed a reverse image on the opposite wall.
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