那并不意味着你的生活就此结束，而你无法做任何事情来改变它。
That doesn't mean your life has ended and you can't do anything to change it.
正如维多利亚时代的人所理解的那样，如果你想改变你的生活，不要只寻找一个聪明的线索。
As the Victorians understood, if you want to change your life, don't just look for a clever cue.
一次好的行动不会改变你的生活，但是同样的行动重复一千次会对你的生活产生重要的影响。
A single good action will not change your life, but the same action repeated 1,000 times will have an important effect on your life.
通过这样一种方式简化你的生活，你就为幸福创造了时间，并且减少了生活中的压力和混乱。
By simplifying your life in this way, you create time for your happiness, and you reduce the stress and chaos in your life.
他们通过问这样的问题来衡量意义，如：“你觉得你的生活有方向感或意义感的频率有多高？”
They measured meaning by asking questions like "How often did you feel that your life has a sense of direction or meaning to it?"
如果你认为你可以用一种聪明的方式改变你的生活，就像广告商可以让你买空气清新剂那样，你可能就错了。
If you think you can change your life in a clever way, the way an advertiser can get you to buy an air freshener, you're probably wrong.
不管是去商店还是回家，或者是爬楼梯而不是乘电梯，记住“因为我能”的想法是为你的生活增添更多精彩的简单方法。
Whether it is to get to the store or get home, or if it is climbing the stairs instead of taking the lift, remembering a "Because I can" idea is an easy way to add more activities to your life.
事实上，当你违反了一个规则或法律，你就失去了对你的生活的控制，并给予别人施加于你惩罚的权力，这种惩罚是你无法控制的。
In fact, when you break a rule or law, you lose control over your life and give others the power to impose punishment that you have no control over.
如果你不出门结识新朋友，你的生活就容易变得刻板乏味。
If you don't go out and meet new people, it's easy to get into a rut.
如果你从不尝试，你的生活只会变得更糟。
我会用它把悲伤从你的生活中赶走。
你脸上的微笑表明你对你的生活感到满意。
太多的抱怨实际上会让你的生活更糟糕。
你会发现你的生活变得更快乐，更健康，压力更小。
You'll find your life becomes happier, healthier, and less stressful.
如果你认为你的生活很艰难，你可以想想古代的学生。
If you think your life is hard, you might think about the students in ancient times.
换句话说，不要让霸凌毁了你的生活，这很重要！
In other words, it's very important not to let bullying ruin your life!
我相信，如果你知道如何剪纸，你的生活将会很美好，而且更加丰富多彩。
I believe that if you know how to make paper cuts, your life will be nice and more colorful.
你可以在网上分享你的生活，但是记住，你朋友的评论对你来说没那么重要。
It's fine that you share your life on the Internet, but remember, your friends' comments are not that important to you.
当你努力学习你的课程时，你的父母总是很好地照顾你的生活和健康。
When you study hard at your lessons, your parents are always taking good care of your life and your health.
对许多你感兴趣的事情略知一二，可以增加整个生活的丰富性，让你的生活更加美好。
Knowing a little about a lot of things that interest you can add to the richness of a whole, well-lived life.
底线就是：这是你的生活，只有你自己能决定自己的生活是否开心。
The bottom line is : You're living your life and you make it either happy or sad.
当你这样做的时候，试着规划你的生活以便留出学习的时间，这个时候也应是你的记忆最好的时候。
When you have done this, try to organize your life so that the time set aside for learning coincides with the time when your memory is at its best.
在一个根本不关心你的生活及生活意义的工作场所，办公室用语可以帮助你理清你与工作的关系，以及理清工作定义你身份的方式。
In a workplace that's fundamentally indifferent to your life and its meaning, office speak can help you figure out how you relate to your work—and how your work defines who you are.
从现在开始，当有人问起你的生活如何时，试着用“令人兴奋和有趣”这样的词来回答，而不是用“忙碌”这种文化中的规范形式来回答。
From now on, when someone asks you how your life is, try responding with words like "exciting and fun" instead of the cultural norm that says "busy".
因为有意义使你的生活更加充实。
Because meaning is what brings the real richness to your life.
参禅可以慢慢改变你的生活。
你的生活不是被上帝、命运或星级控制。
Your life is not controlled by the gods, the fates or the stars.
获得奥斯卡的殊荣并不会改变你的生活。
定期地检查下你的生活。
它不能耽搁你的生活。
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