At least out here, if you heard a sound in the night, your worry wasn't who, but what.
至少在这里，如果夜里你听到什么声音，你担心的不是那是谁，而是那是什么。
Dear CD: your worry is certainly understandable, but consider your daughter could be on to something.
亲爱的CD：你的担忧我完全可以理解，但你要知道，你女儿可能看透了事情的真相。
For the rest of the day, if a concern pops up, tell yourself to set it aside until your worry time.
在其它时间里，如果出现焦虑，那么告诉自己先把它放一放，等到”担心时间“在去进行。
Or if it is past your worry time, remind yourself that you already worried about that issue-time to think about happy things!
或如果你的着急时段已经过去了，那就跟自己说，既然着急时间都过了，那我就不着急了，是时间想想开心的事了！
You can spend the rest of your life, beginning right now, worrying about the future, and no amount of your worry will change a thing.
从现在起，你可以用你剩下的人生去担忧你的未来，但是你的这些担忧不会为你带来任何的改变。
Once you confront the worst-case scenario, and realize that it probably won't ever happen, you can get back to work with your worry load lightened.
一旦你知道了最坏的情况，你会意识到也许这些情况并不会发生，这样你就可以回去轻松工作了。
We just launched a number of people who love travel activities without any business sense, the participants can tell their own place to go, not by us to arrange your worry.
我们只是一些爱好旅游的人们发起的活动没任何的商业意义，参加者可以说出自已想去的地方，由我们来安排不用您操心。
Once you sit down and consider things objectively, you'll realize that it's highly unlikely it will ever happen, then you can get back to work with your worry load lightened.
一旦你坐下来客观地思考，你就会意识到，你所烦恼的事情可能永远都不会发生，然后你就可以心情舒畅地回到工作中去了。
Put all of your worry and concern and desire to help into working as hard as you can in school and keep your goal in front of you. For now, that is to be accepted in college.
把你的所有的担心，忧虑和帮助他们的愿望转换成在学校努力学习的力量，注意力集中在你的目标上，目前来说就是进入大学。
Don't worry. I'm sure your missing glasses will turn up sooner or later.
别担心，我相信你丢失的眼镜迟早会出现的。
If Excel isn't quite your cup of tea, don't worry, you can create a table in Microsoft Word or a similar word processor.
如果你不太喜欢使用 Excel，别担心，你可以在MicrosoftWord或类似的文字处理程序中创建一个表格。
Kathy was afraid that Eliza would lose the scarf, but the granddaughter promised, "Don't worry, Grandma, nothing's going to happen to your scarf."
凯西担心伊丽莎会把围巾弄丢，但孙女保证说：“别担心，奶奶，你的围巾不会有事的。”
Don't worry if you are not sure where you're headed or what your long-term goals are.
如果你不确定你的目标是什么，或者你的长期目标是什么，不要担心。
Parents and teachers will tell you not to worry when applying for a place at university, but in the same breath will remind you that it is the most important decision of your life.
父母和老师会告诉你在申请大学时不要担忧，但他们同时也会提醒你这是你一生中最重要的决定。
If you rely on yourself and trust your own talents, your own interest, don't worry, your path will make sense in the end.
如果你相信自己，相信自己的天赋和利益，那不要担心，你的道路最终会有意义的。
By listing what you need to do on any special day, you can make sure to keep all for your appointments and not worry whether you've forgotten something.
把你在任何一个特别的日子需要做的事情列出来，你就能确保你的约会都按时完成，而不用担心你是否忘记了一些事情。
Try not to worry—your child is OK.
不要担心——你的孩子没事。
When you've dropped in your care and worry, keep them forever there.
当你把你的关心和忧虑丢进去时，把它们永远保存在那里。
If you stay out too late, your parents will worry about you.
如果你在外面待得太晚，你的父母会担心你的。
It can really keep worry off your mind!
它真的可以让你不再担心！
Don't worry about your daughter, she can look after herself well.
不用为你女儿担心，她会照顾好自己的。
Your only trouble is that you worry too much.
你唯一的问题就是担心过度。
You don't have to worry about your safety in China guns are not allowed by law in China.
在中国你不用担心安全问题，因为私人持有枪支在中国不合法。
These things can help you take your mind off matters that worry you and make you feel good about yourself.
这些事情能帮助你忘掉烦恼，让你自我感觉良好。
These things can help you take your mind off matters that worry you and make you feel good about yourself.
这些事情能帮助你忘掉烦恼，让你自我感觉良好。
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