If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally.
如果你发现你的“此时此地”变得无法忍受并且使你非常不开心，这时你有三种选择：从这种状况中离开、改变它、或者完全接受它。
If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally.
如果你发现你的“此时此地”变得无法忍受并且使你非常不开心，这时你有三种选择：从这种状况中离开、改变它、或者完全接受它。
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