Rather than obsessing over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
比起沉迷于关注数字，更应把注意力转向你看起来怎么样、衣服合不合适以及整体精力状态上。
Improve your focus by unrolling your ears.
展开耳朵改善你的焦点。
The long gap in between ensures your focus can recharge.
中间的时间间隔确保了你的专注度已经充满了电。
The long gap in between ensures your focus can recharge.
中间的时间间隔确保了你的专注度已经充满了电。
This helps reduce the rate at which your focus intensity decays.
这能帮助你降低专注度衰减率。
Using the bulleted methods above will definitely help hone your focus.
使用以上方法一定能够帮你训练专注力。
Your focus needs to be directed towards the financial areas of life...
你需要高度关注你目前的经济状况。
Move your focus to what you want, instead of how you're going to get it.
把你的注意力转移到你想要的东西上，而不是你如何才能得到它。
How to Improve Concentration: Mental Exercises to Improve Your focus?
思维训练帮你提高注意力。
If you try to mix things up, you lose your focus and momentum and ultimately fail.
如果你同时做很多事情，你就会迷失你的关注点，失去工作动力，最终导致失败。
So narrow your focus on learning fewer career related skills and master them all.
因此专注于极少的几个职业相关的技能，然后成为专家。
So you narrow your focus, and get your MFA, MBA or just a Master in something else.
然后你收窄了注意力，去拿财务管理硕士、工商管理硕士或其它什么硕士学位。
If your focus is the immediate sale, you're going to miss a lot of future opportunities.
如果你的着重点是即时的销售量，那么你在失去许多未来的机会。
When they look at you, you just change your focus to other people who are not looking.
当他们朝你看过来的时候，你只需把目光转移到其他没在看你的人身上。
And then let your focus expand beyond your breath to your other senses, one at a time.
然后把你的注意力从呼吸延伸到其他感觉(比如听觉)，一次练习一种感觉。
You need to set your focus to infinity. Try focusing on a stable object in the distance.
你要把焦点设为无穷远，对准远处一处固定物对焦。
Improving your focus also mean knowing what you can do and being confident about doing it well.
提高你的专注能力当然也意味着知道你可以做什么，及充满信心的完成它。
Instead of letting your focus slide into escapism or the easy or lazy way out all the time.
而不是将你的注意力总是放到空想或简单或懒惰的事情上。
Your Focus list: This list contains what's important to you and what you want to accomplish.
你要集中精力做的事：包括对你很重要，因而要尽力完成的事。
Switch to manual focus and make sure your focus is upon a part of your image that is visually strong.
转换成手动对焦，确保你的焦距对准画面中视觉感强的地方。
To avoid this, keep your focus sharply on what you need to achieve the business objectives for each phase.
为了避免这种事情发生，你一定要严格的将你的精力集中在每个阶段你需要实现的业务目标上。
Whenever you start worrying, instantly shift your focus to what you can do about the problem right now.
无论什么时候你开始忧愁，立即将注意力转移到你现在马上就能够做的事情上。
When you live in light of eternity, your focus changes from "How much pleasure am I getting out of life?
在永恒的意义里，你生命的焦点应该从"我能从生命中获得多少快乐？"
Much of the Guerilla Girls' work depends on images that make you shift your focus when looking at things.
多数游击女郎的工作是依靠她们自己的形象，在你在观看事情时，把注意力集中地转移到她们身上。
Information overload that confuses your focus and decreases your ability to make decisions and get things done.
信息过载会模糊你的注意力，降低你做决定和完成事情的能力。
If your focus is going to be being unique, then this is probably a design recipe which you should steer clear of.
如果你打算重心放在设计的独一无二，那么可能有一个设计药方是你该一一避开的。
This regimen will improve your focus and concentration, which in turn, helps you be more efficient and productive.
这种养生法将改善你的注意力和专注力，这些反过来有助于你更有效率。
This regimen will improve your focus and concentration, which in turn, helps you be more efficient and productive.
这种养生法将改善你的注意力和专注力，这些反过来有助于你更有效率。
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