Lower your fat intake by eating a plant-based diet.
植物性饮食可以降低你的脂肪摄入量。
Walk around after exercise to keep your fat-fighting enzymes working.
在锻炼过后要走几圈，以保持消耗脂肪的酶能继续工作。
Is it better to exercise on an empty stomach so that you tap into your fat stores and burn them away?
空腹锻炼是否更有利于燃烧你的脂肪呢？
Walk around after exercise to keep your fat-fighting enzymes working. Sitting for too long deactivates them.
在锻炼过后要走几圈，以保持消耗脂肪的酶能继续工作。坐着太久会让它们都失活。
Discard the yolk or a portion of it if you're trying to lower your fat intake, as the yolk is almost 100% lipid.
如果你试图降低你的脂肪摄入，可以去掉整个蛋黄或者部份蛋黄，因为蛋黄几乎是100%的脂质。
You'll shed a kilo quicker than at any other time, as your body will be forced to tap into your fat reserves for energy.
当你的身体被迫使用你脂肪中储存的能量，你就会比其他时候减掉1公斤体重更加迅速。
But if you are going to continue tracking your fat, check out our post on how to measure your body fat at home to do so accurately.
而如果大家还想关注自己身上的脂肪的话，可以去看看如何在家测量自己的身体脂肪来得到精确结果。
As much as you're trying to cut down on your fat intake, some things just don't taste right without a little bit of butter or margarine.
虽然你拼命想减少脂肪的摄取量，有些食物如果不添加一点奶油或玛琪琳的话，尝起来就是不对劲。
Though ye offer me burnt offerings and your meat offerings, I will not accept them: neither will I regard the peace offerings of your fat beasts.
你们虽然向我献燔祭，和素祭，我却不悦纳。也不顾你们用肥畜献的平安祭。
If you are able to use it for fuel right away or to replenish empty muscle and liver glycogen when they need it, then you will not be increasing storage into your fat cells.
如果你能马上把糖当做能量用掉，或者用于补充肌肉或肝糖原所需时，那么你将不会增加你脂肪细胞的糖分存储。
If you are able to use it for fuel right away or to replenish empty muscle and liver glycogen when they need it, then you will not be increasing storage into your fat cells.
如果你能马上把糖当做能量用掉，或者用于补充肌肉或肝糖原所需时，那么你将不会增加你脂肪细胞的糖分存储。
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