Tom, why didn't you wake me sooner?
汤姆，你为什么不早点叫醒我？
You wake in the wee hours because the cat's scratching at the door or you have to use the bathroom.
因为猫在抓门或者你不得不使用浴室，你在凌晨醒来。
You also might have heard that sleepwalkers can get frightened if you wake them up.
你可能也听说过，如果你叫醒梦游者，他们会受到惊吓。
Every day when you wake up, you are given a second chance in life. Cherish it! And use it wisely.
每天醒来时，你都得到了人生的第二次机会。珍惜它！并且明智地使用它。
That way, you are relaxed—you wake up every day fresh and strong and can solve any problem that comes your way!
这样，你就会很放松——每天醒来都精神饱满，精力充沛，可以解决遇到的任何问题！
When you wake up, you need to think that something great is going to happen today, and that you are going to have a great day.
当你醒来的时候，你要想今天会有一些好的事情发生，你将会享受美好的一天。
When you wake up, your body is dehydrated and needs liquid.
当你醒来后，身体处于缺水状态，这时应该补充水分。
So you don't have to worry when you wake up, 'How am I going to feed my kids?
这样，人们醒来时就不必担心：‘我怎么才能养活我的孩子？
Plan your three tasks the night before, so you're prepped for the day when you wake up.
在前一天晚上就安排好你的三项任务好让你一醒来就已为当天做好准备。
Take notes. Using a notebook or tape recorder, retype your dreams when you wake up.
在你醒来时，用笔记本或是磁带录音机记录你的梦境。
If you are put under general anesthesia, your throat may be sore after you wake up.
如果进行了全身麻醉，可能是在醒后会感觉喉咙疼痛。
If you have a coffee maker set the timer so the coffee is ready for you when you wake up.
如果你有咖啡机的话，设定一下时间，这样在你醒来的时候，咖啡已经煮好了。
Try waking up to the radio or setting your MP3 player so you wake up to yourfavorite song.
试试让你的收音机或者设置你的MP3吧，让你在你喜欢的音乐醒来。
“What about pinching yourself?” Megan rolled her eyes as she said that. “You wake up?”
“那你为什么不掐自己一下呢？”梅金翻着眼皮儿说，“还是你醒醒吧！”
When you wake up, whatever's in your mind, write it down because you're problem solving.
你醒来时，不管你脑海中记得什么，写下来，因为你在解决问题。
If you wake up every day and dread going to work, it's time to consider quitting your job.
如果你每天早上醒来后，害怕上班，那么你该考虑辞掉你的工作了。
Floyd McClung describes it: "you wake up one morning and all your spiritual feelings are gone."
弗洛伊德·麦克朗描述了这种情形：“你早上醒来，你所有的属灵感觉都不见了。”
When you wake up you will likely be burnt to a crisp with a stomach ache and splitting headache.
当你醒过来的时候，你极可能发现自己已经被晒得松脆无比，同时胃痛阵阵，头痛欲裂。
Every day you wake up in the morning and you put on a pair of glasses (or maybe contact lenses).
每天早晨你起来后都会戴上眼镜(也许是隐形眼镜)。
You'll know how much your body needs based on how refreshed you feel when you wake up in the morning.
怎么样才能知道你的身体睡够没有？每天清晨当你起来的时候，你是感到精神焕发还是疲惫不堪？
So if you feel better than usual when you wake up in the morning, it probably means you're still drunk.
所以如果第二天早上醒来的时候比平时感觉好，可能是意味着酒还没醒呢。
If you wake up at the end of ANY of these cycles, you will feel fine and will be good to go all day long.
如果你在任一个循环周期的结束时候醒来，你会感觉良好，并整天都感到状态不错。
If you wake up every morning Monday through Friday and never feel excited to go to work, that is a problem.
从周一到周五，每天早上醒来后，你从来都没有因要去上班而感到兴奋过。这个问题有点严重。
When the sun rises, or the conversation ends, or when you wake up and look out the window, the world is new.
当太阳升起的时候，当结束聊天的时候，或者当你醒来看着车窗外面的时候，世界总是新的。
Suppose you wake up one morning and have a lot of blog post ideas. Just drop them all in Assess, in raw form.
假设你在某天早晨醒来，脑中浮现一堆堆博文的主题，那么就把这些原始的素材丢进想法之水桶里吧。
Sleep on the question and allow yourself to be shown when you wake what it is you want in your heart of hearts.
问题中睡觉，让自己醒来时显示出什么是你内心深处真正想要的。
When you wake up, drink a glass of water and have a small snack. I would suggest a piece of your favorite fruit.
当你醒来后，喝一杯水吃点小点心，我建议你再来点喜欢的水果。
When you wake up, drink a glass of water and have a small snack. I would suggest a piece of your favorite fruit.
当你醒来后，喝一杯水吃点小点心，我建议你再来点喜欢的水果。
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