Do not fasten all the Windows up while you sleep.
睡觉时不要将所有的窗户都关紧。
Noise, its researchers found, raises your levels of stress hormones even while you sleep.
此项研究的研究人员发现，即使在睡觉的时候，噪声也能提高一个人的应激激素水平。
To get better rest while you sleep, avoid eating large meals at least two hours before going to bed.
为了得到更好的休息，睡前至少两个小时别吃太多。
For this treatment, a dim light goes on in the morning while you sleep, and it gets brighter over time, like a sunrise.
这种治疗在早上你还睡觉的时候照射微弱的光线，然后光线慢慢变强，就像日出一样。
Even while you sleep among the campfires, the wings of my dove are sheathed with silver, its feathers with shining gold.
你们安卧在羊圈的时候，好像鸽子的翅膀镀白银，翎毛镀黄金一般。
Just pop in some tapes while you sleep and you'll be fluent in no time!
只要在睡觉的时候听些磁带，然后很快就能说一口流利的外语！
Tips: Dreams might be caused by your brain sorting out thoughts while you sleep.
小提示：做梦也许是你的脑子利用睡觉的时间整理或清理你的思想而产生的。
Even while you sleep, free radicals can attack your skin and cause premature signs of aging.
即使睡觉，自由基也在攻击你的肌肤，导致出现老化征兆。
Or the back office person who, much like those shoemakers in the fairy tale, now stitches your accounts in Bangalore while you sleep.
还有那些内勤员工，像极了童话中的鞋匠，在你睡觉的时候，他们正在（印度的）班加罗尔替你打点账目。
If you often wake up with a dull headache or sore jaw, you may be grinding your teeth or clenching your jaw while you sleep, a problem called bruxism.
如果你经常醒来的时候有轻微的头痛或下巴肿痛，你可能是在睡觉的时候磨牙或者紧闭牙关，被称为夜间磨牙症。
If you often wake up with a dull headache or sore jaw, you may be grinding your teeth or clenching your jaw while you sleep, a problem called bruxism.
如果你经常醒来的时候有轻微的头痛或下巴肿痛，你可能是在睡觉的时候磨牙或者紧闭牙关，被称为夜间磨牙症。
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