Do not fasten all the Windows up while you sleep.
睡觉时不要将所有的窗户都关紧。
Just pop in some tapes while you sleep and you'll be fluent in no time!
只要在睡觉的时候听些磁带，然后很快就能说一口流利的外语！
And the hefty dose of vitamin K helps repair and build muscles while you sleep.
其中富含的维生素k能够在你睡眠的时候修复肌肉。
Tips: Dreams might be caused by your brain sorting out thoughts while you sleep.
小提示：做梦也许是你的脑子利用睡觉的时间整理或清理你的思想而产生的。
Noise, its researchers found, raises your levels of stress hormones even while you sleep.
此项研究的研究人员发现，即使在睡觉的时候，噪声也能提高一个人的应激激素水平。
Even while you sleep, free radicals can attack your skin and cause premature signs of aging.
即使睡觉，自由基也在攻击你的肌肤，导致出现老化征兆。
Your body can burn flab while you sleep, but only if it isn't too busy processing a full stomach.
在睡眠过程你的身体也会燃烧脂肪，除非它被忙于处理一个填饱的胃。
To get better rest while you sleep, avoid eating large meals at least two hours before going to bed.
为了得到更好的休息，睡前至少两个小时别吃太多。
For this treatment, a dim light goes on in the morning while you sleep, and it gets brighter over time, like a sunrise.
这种治疗在早上你还睡觉的时候照射微弱的光线，然后光线慢慢变强，就像日出一样。
Even while you sleep among the campfires, the wings of my dove are sheathed with silver, its feathers with shining gold.
你们安卧在羊圈的时候，好像鸽子的翅膀镀白银，翎毛镀黄金一般。
Intensive moisturizing treatment. Calming botanicals work while you sleep. Repairs, restore and strengthens the look of skin.
深入保湿补水处理，在你睡觉时给你植物性药物治疗，加强修复你的皮肤。
Or the back office person who, much like those shoemakers in the fairy tale, now stitches your accounts in Bangalore while you sleep.
还有那些内勤员工，像极了童话中的鞋匠，在你睡觉的时候，他们正在（印度的）班加罗尔替你打点账目。
If you often wake up with a dull headache or sore jaw, you may be grinding your teeth or clenching your jaw while you sleep, a problem called bruxism.
如果你经常醒来的时候有轻微的头痛或下巴肿痛，你可能是在睡觉的时候磨牙或者紧闭牙关，被称为夜间磨牙症。
The reason blogging is often put into the passive category is because if you use direct monetization through Adsense, banners, etc, you earn while you sleep.
博客常常被划分为消极的东西，是因为人们通过谷歌广告、各种广告条等方式直接赚钱，即使睡觉时也不例外。
The screech of metal against wood was the moment I began to question the efficacy of miraculous-sounding contact lenses that correct impaired vision while you sleep.
听到金属碰擦木头的刺耳声时，我不禁怀疑这种隐形眼镜听起来不可思议的疗效：能在人睡觉时矫正近视。
At bedtime, apply an even richer formula: look for one with a blend of lipids such as squalene or ingredients like panthenol to seal moisture into the skin while you sleep.
睡前要采取更充分的保护：使用含有脂质和鲨烯或者泛醇类成分的保湿水，在你睡着的时候将水分锁住。
Where but from the same intelligence that keeps your heart and lungs on the job while you sleep, that regulates your liver and your kidneys, that attends to all the functions of your body?
它的智慧是不是与指挥你的心脏和肺部在你夜里睡觉时继续工作的那种智慧同出一处，是不是与指挥你的肝脏和肾脏维持身体所有器官技能正常运转的那种智慧来自同一个地方呢？
So a sound sleep may help you find your car keys. Especially if they [car keys chirp sound] while you [snore sound].
这样，打个盹儿也许能帮助你找到车钥匙，尤其是在你睡觉的时候有开车门那种特殊的“啾啾”声响起。
Reading from a written script is guaranteed to make you look stilted and dry while putting your audience to sleep.
直接阅读草稿的话保证能让你看起来不自然而且枯燥，而观众也会昏昏欲睡。
Your body will be busy digesting your dinner while you are trying to sleep, so you won't feel rested in the morning.
在你试图想要快点入睡的同时，你的身体正在忙于消化你的晚餐，所以当你在早晨起来时你感觉就像没有睡过一样。
Well, your night's sleep is like a marathon to your body, because you don't get any fuel while you're sleeping.
是的，一晚上的睡眠就像是身体跑了一场马拉松，因为在此期间，你的身体得不到任何能量补给。
Do the slightest disturbances - the sound of a toilet flushing, say, or the TV in the next room - rouse you from sleep, while your partner slumbers soundly through a thunderstorm?
会不会极其轻微的扰动也能将你从睡梦中吵醒——比如说，厕所冲水的声音，或者隔壁房间传来的电视声音——而你的伴侣即使在电闪雷鸣的雨夜也能安睡到天亮？
Too little food will cause you to be distracted by hunger, while too much food will make you want to sleep.
太少食品会使您饥饿分心，而过多的食物会使你想睡觉。
I advise keeping the nap between 15 and 30 minutes as you want to avoid getting into deeper stages of sleep. If you do, you'll find it harder to wake and may experience the groggy feeling for a while.
我建议小睡时间保持在15—30分钟之间避免进入深度睡眠，一旦你进入深度睡眠，你会发现很难醒过来，而且醒来之后会有段时间脑袋昏昏沉沉。
The train pulls over at night when you need to sleep and while the trip offers a great passage through little known waterfalls, mountains and valleys, it is obviously not for everyone.
列车在夜间出发你可以睡觉休息 途径大量不知名的瀑布群山和溪流.显然它不适合每个人.
Lie on your back and float on those waves while they lull you to a peaceful sleep.
躺在海面上随波逐流，海浪的舒缓会使你安然入睡。
Get enough rest.Get a good night's sleep so you're rested and energized for the fair.Eat a good meal before you go to prevent tummy grumbles while you chat.
头天晚上睡好觉让你自己得到充分休息，以便精力充沛地赴人才招聘会。去之前还要吃好饭，以免与雇主交谈时你的肚子饿得咕咕叫。
Get enough rest.Get a good night's sleep so you're rested and energized for the fair.Eat a good meal before you go to prevent tummy grumbles while you chat.
头天晚上睡好觉让你自己得到充分休息，以便精力充沛地赴人才招聘会。去之前还要吃好饭，以免与雇主交谈时你的肚子饿得咕咕叫。
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