Before we all turn our thermostats down or consider joining the Polar Bear Club, can brown fat actually cause weight loss?
在我们把所有恒温关掉或考虑加入北极熊俱乐部之前，棕色脂肪真的能让体重减轻吗？
If breakfast alone isn't a guarantee of weight loss, why is there a link between obesity and breakfast-skipping?
如果单吃早餐并不能保证减肥，那为什么肥胖和不吃早餐之间存在联系？
Trying to live up to the images of "perfect" models and movie heroes has a dark side: anxiety and depression, as well as unhealthy strategies for weight loss or muscle gain.
试图达到“完美”的模特和电影英雄形象也有阴暗面：造成焦虑和抑郁，以及选择不健康的减肥或增肌策略。
I'm always baffled when I walk into a pharmacy and see shelves bursting with various vitamins, extracts and other supplements, all promising to accelerate or promote weight loss.
当我走进一家药店，看到货架上摆满了各种维生素、提取物和其他补充剂，它们都承诺能加快或促进减肥效果，对此我总是感到困惑。
Two years later, Emily has reached her 30-pound weight loss goal and knows she can keep up her healthy habits for life.
两年后，艾米丽已经达成了30磅的减肥目标，而且知道自己可以保持健康的生活习惯。
The important clues for the diagnosis of LADA may include young onset of diabetes, ketotic history and weight loss.
诊断LADA的重要线索可能包括糖尿病的年轻发作，酮病史和体重减轻。
One study used Jenny Craig weight loss products.
其中一项研究使用珍妮·克雷格的减肥产品。
Being on a weight loss program doesn't mean you have to run 10 miles a day.
减肥的时候并不意味着你必须每天跑10公里。
I'll be surprised if it is shown to have any profound effect on weight loss.
如果它对减肥有任何实质性的影响的话，我将会感到惊讶不已。
It purports to improve energy, speed weight loss and boost general wellbeing.
这项治疗声称能提升精力、加快减肥并促进健康。
Making better food choices won't always produce obvious results, like weight loss.
选择更健康的食物一般不会产生象减轻体重那样明显的形体变化。
When it comes to weight loss, it often seems like men and women are from different planets.
说到减肥，男人和女人似乎有着千差万别。
This subtle shift in mind-set appears to bemore conducive to long-term health and weight loss.
这种心态上的细微变化似乎更有益于长期的健康和减肥。
But there is good news: If you follow a weight loss plan, belly fat is usually the first to go.
但好消息是，如果你开始计划减肥的话，肚子上的肉是首先减掉的。
The types of food most beneficial for weight loss purposes are fresh, whole, unprocessed foods.
对减肥的目的最有益的食物类型是新鲜、完整，未加工的食物。
The disease's symptoms include diarrhoea, tiredness, anaemia, wind and in some cases weight loss.
该疾病的症状包括腹泻、疲劳、贫血、胀气，某些情况下还有体重减轻。
Diarrhoea can interfere with the absorption of nutrients and this can lead to serious weight loss.
腹泻会干扰营养物质的吸收，这可能导致严重的体重下降。
This amount of weight loss is enough to have positive effects on the health of overweight people.
所减少的体重对肥胖者的健康而言却有着积极影响。
Too many calories from any source, including low-fat products, can add pounds or prevent weight loss.
过多的能量摄入不论来源(包括低脂食品)都会导致体重增加或是抑制体重降低效果。
The basic formula for weight loss is simple and widely known: consume fewer calories than you expend.
减肥最基本的准则非常简单，而且广为人知：少摄取卡路里，多消耗卡路里。
Gastric bypass is more expensive but typically results in greater weight loss than gastric banding.
胃分流手术更加昂贵一些，但是通常在减重上比胃束带效果要好。
Before you get too discouraged you should know that it's normal for weight loss to slow and even stall.
在感到非常沮丧之前，你应该知道减肥过慢甚至停滞是再正常不过的。
Does it teach you how to make positive, healthy changes in your life to help maintain your weight loss?
它是否教导你在生活上做一些正面的、健康的改变，从而坚持减肥？
Before you get too discouraged, you should know that it's normal for weight loss to slow and even stall.
在感到非常沮丧之前，你应该知道减肥过慢甚至停滞是再正常不过的。
We're all looking for a quick fix when it comes to weight loss, but don't expect to get it from running.
我们都想找一个减肥的速效方法，但别指望通过跑步获得。
In particular, no matter what body type you have, the key to weight loss is accelerating your metabolism.
特别是，不论您拥有什么样的体型，减肥的关键是加速您的新陈代谢。
After you shed excess pounds, maintain your weight loss with a healthy diet and regular physical activity.
减掉多余体重之后，你还要保持健康饮食和有规律的锻炼来保持这个体重。
The results suggest that weight loss in cold temperatures may be easier for people with brown adipose tissue.
实验结果显示，对有褐色脂肪组织的人而言，在低温下减轻体重更为容易。
You continue steady weight loss of 1 to 2 pounds (0.5 to 1 kilogram) a week until you reach your goal weight.
你将继续稳定地每周减重1-2磅（0.5-1kg），直到你达到目标体重。
You continue steady weight loss of 1 to 2 pounds (0.5 to 1 kilogram) a week until you reach your goal weight.
你将继续稳定地每周减重1-2磅（0.5-1kg），直到你达到目标体重。
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