If the treadmill seems tedious, try swimming, ballet, biking, or Ping-Pong, all of which burn more calories than walking.
如果骑健身车令你厌烦,那么就尝试游泳、跳舞、骑自行车或打乒乓,全部这些运动所燃烧的卡路里都要比走路的多。
If the treadmill seems tedious, try swimming, ballet, biking, or Ping-Pong, all of which burn more calories than walking.
如果骑健身车令你厌烦,那么就尝试游泳、跳舞、骑自行车或打乒乓,全部这些运动所燃烧的卡路里都要比走路的多。
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