谭雅：锻炼三头肌？
She had to concentrate on flexing her pectoral muscle, or the triceps, to power the arm.
为了给手臂提供力量，她不得不用力伸缩她的胸肌或者三头肌。
For instance, with your arm held out, tense your biceps and triceps at the same time and hold for 5 to 10 seconds.
例如，伸出手臂，同时拉紧二头肌和三头肌并保持5到10秒钟。
To work triceps, stand with resistance band along your back, holding the tubing in one hand and stretching the other band with your other hand over your head.
锻炼三头肌的时候将橡皮筋套在后背，一只手抓住橡皮筋的一头，另一只手抓住橡皮筋的另一端拉升橡皮筋至头顶上方。
The triceps straighten the elbows.
肱三头肌使手肘伸直。
The triceps extend the elbows, straightening the arms.
肱三头肌使手肘伸展，伸直手臂。
When bending the elbow the triceps are the antagonist.
屈臂时，肱三头肌为对抗肌。
A lot of people work hard on their biceps but the triceps are the bigger muscle.
许多人在二头肌上很用功，其实三头肌才是更大块的肌肉。
She had to concentrate on flexing her pectoral muscle or the triceps to power the arm.
为了给手臂提供力量，她不得不用力伸缩她的胸肌或者三头肌。
On 4 and 8 weeks 8 rats from each group were harvested for wet muscle weight in left triceps muscle.
于术后4周、8周时每组各取8只大鼠，取左侧三头肌称肌湿重。
This is a good exercise for increasing the one rep max because it places added stress on the triceps.
这种训练给三头肌额外的压力，对提高最大力量很有帮助。
Objective To investigate the architecture feature of the rabbit triceps surae which had compartment structure.
目的探讨具有亚部结构的家兔小腿三头肌的肌构筑特点。
Objective: To study the morphological characters of long head of triceps muscle and its pedicel of vessel and nerve.
目的：研究肱三头肌长头血管神经蒂特点为以其重建肩外展功能提供解剖学基础。
Sciatic function index (SFI), electrophysiology and wet weight of muscles triceps surae were detected after surgery.
在术后行坐骨神经功能指数(SFI)，电生理学和小腿三头肌肌湿重检测。
The results indicate :1)the forces of brachialis muscle and triceps muscle are responsible for varus deformity of elbow;
计算结果表明：引起肘内翻的力主要是肱肌力和肱三头肌力；
Cameron Diaz showed her super ripped biceps and triceps last month while on a romantic break with her current boyfriend A-Rod.
上个月和现任男友艾力士·罗德里奎兹浪漫约会的卡梅隆·迪亚兹，秀出了她那线条分明的二头肌和三头肌。
Conclusion The lateral heads of brachial triceps branches of radial nerve can be transfered to repaire axillary nerve or musculocutaneous nerve.
结论臂丛上干损伤后，桡神经肱三头肌外侧头支可转位修复腋神经、肌皮神经。
Objective: To provide anatomical basis for transferring of free musculocutaneous flap and muscular nerve branches of lateral head of triceps brachii(LHT).
目的：为肱三头肌外侧头的神经肌支移位和游离肌皮瓣移植提供解剖学基础。
By measuring the skinfold thickness of triceps and subscapular, this paper studies the effects of physical exercise on body composition of girls during puberty.
通过测量肱三头肌位和肩胛下角位皮褶厚度，分析身体组成，探讨健身运动对青春期女孩发育的影响。
Conclusion: According to the characters of long head of triceps muscle and pedicel of vessel and nerve, the muscle was suitable for reconstruction surgery of shoulder.
结论：依据肱三头肌长头及其血管神经蒂的特点，可作为肩外展功能重建术中的动力肌。
This study supports open reduction and internal fixation of displaced olecranon fractures, rather than olecranon excision and triceps advancement, when technically feasible.
这项研究对移位的鹰嘴骨折行切开复位内固定提供了支持，而不是在技术可行的前提下行鹰嘴切除或肱三头肌肌腱前移术。
Rat triceps brachii muscle was acquired to separate skeletal muscle satellite cells with the two-step method of collegenase-1 and trypsin and were cultured and subcultured in vitro.
取大鼠肱三头肌，采用二步消化法分离骨骼肌卫星细胞，体外进行原代培养和传代培养。
A traditional triceps advancement repair was performed following each resection. Flexion Angle, amount of olecranon resection, and active and passive motion measurements were compared.
每次切除后我们都会使用传统的肱三头肌前移术进行修复，所有数据包括屈曲角度、鹰嘴切除总量、主动及被动活动测量结果都会进行比较。
Grab three-pound weights or two soup cans and do one minute each of lifting for your triceps (put your hands behind your head, with your elbows at your ears and lift the weight up and down).
手握三磅重的东西或者2个汤罐头，锻炼双臂肱三头肌，（把手放置于后头，手肘靠近耳朵，上下举起负重）。
Grab three-pound weights or two soup cans and do one minute each of lifting for your triceps (put your hands behind your head, with your elbows at your ears and lift the weight up and down).
手握三磅重的东西或者2个汤罐头，锻炼双臂肱三头肌，（把手放置于后头，手肘靠近耳朵，上下举起负重）。
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