She recommends you train yourself to pay attention to good fortune by writing down three positive things that come about each day.
她建议你每天写下三件当天发生的积极的事情，以此训练自己关注自身的好运气。
If you're a person who uses pet phrases when you speak, you should train yourself carefully not to use these when you speak on the phone.
如果你是一个平常说话喜欢带口头禅的人，你就要训练自己小心地避免在接听电话时使用这些。
Julie: Well, and what people say is that you can train yourself to remember your dreams.
朱莉：嗯，据说你可以训练自己记住所做的梦。
As a simpler alternative, you could try wearing a digital watch and train yourself to always check it twice.
一个简单的替代方案是，你可以戴一个电子表，然后培养自己每次看两眼。
The easiest way to experience a lucid dream is to train yourself to ask, "Am I dreaming?" while you are asleep.
要经历清醒梦（luciddream）最简单的办法莫过于训练自己在入睡时对自己发问说，“我正在做梦吗？”
You can train yourself to cope with native speaker delivery in a number of ways.
你可以通过几个方法来训练自己听懂母语讲话者说话的能力。
The good news is you can train yourself how to walk away from low probability deals.
我们可以训练自己，放弃那些可行性低的交易。
If you train yourself only to look at good aspects of every situation, your mind habits will change too.
只要你能把自己训练到在任何场合都能看到积极一面的程度，你的思维习惯也能得到改变。
To meditate means to train yourself to look in such a way, to see the nature of interconnectedness of everything.
禅观意味着训练你自己来如实看待世间，从而悟解一切事物之间普遍联系的本性。
When you beat, train yourself to use your lower-arm and wrist muscles; if you beat from your shoulder you will tire quickly.
搅拌时要多多练习使用前臂和腕部的肌肉，如果靠肩膀来搅，那你很快就要累得抬不起胳膊了。
Start to consciously notice your breathing by placing your hand on your stomach and train yourself to bring your breath into this area.
开始注意你的呼吸，把手放在腹部，训练自己将气带到这个部位。
I urge you to train yourself, as I am, to completely immerse yourself in logic as it applies to poker, and leave your emotions behind.
我建议你和我一样训练你自己，在打牌时完全遵照逻辑，把情感放在身后。
You could train yourself to type faster and write two thousand words an hour, but they’ll never be great literature; chances are, they’ll never even be publishable.
你可能将自己训练能快速的在一个小时里写出2000字，但是它们绝不会是很好的文学作品，有可能，它们永远也不会被发表。
The key is to train yourself to make an on-the-spot decision about what you need to do with an email message — and put it in a place where you know you'll get to it on time.
关键在于要训练你自己对每一封电子邮件当场做出决定，并把它放在随时就可以找到的地方。
An organization in Canada called the dreams Foundation believes you can train yourself to have lucid dreams by paying very close attention to your dreams and writing them down.
加拿大一个叫做梦基金的组织相信，你可以通过密切关注自己的梦，将做过的梦写下来以训练自己拥有清晰的梦境。
If you're a person who USES fillers when you speak, such as "uh huh", "um", or phrases such as "like" or "you know", train yourself carefully not to use these when you speak on the phone.
如果你是一个平常说话喜欢带口头禅的人，比如你会把“嗯哼”、“嗯”、“就像……”、“你知道”挂在嘴边，你就要训练自己小心地避免在接听电话时使用这类词语。
Rather than lie, train yourself to respond, "I'm not free to comment" or "I can't answer that fully right now, " when asked about confidential or sensitive topics. Consistency is important.
你也可以不必说谎，当被问到需要保密或敏感的话题时，你要学会说“我不便透露相关情况”或者“这个事情我还不能说太多”，而且要牢记：一定要做到前后一致，不要自相矛盾。
For instance, you might not intentionally train yourself to remember the path to your kitchen, but every time you walk to the kitchen, you’re reinforcing a neurophysical pathway that’s been formed.
例如，你并不是有意的记住了到达厨房的路径，但每次你走向厨房的时候，你都巩固了已经形成的神经回路。
When you are in trouble, continue trying. Train yourself to be strong.
当你身陷困境，要继续努力。训练自己变得强大。
Train yourself to do the things you don't like to do. This will make you strong.
训练自己去做不喜欢做的事情，这会让你变得强大。
Train yourself to put your keys, glasses, cell phone or any other object you frequently use (or misplace) in the basket — every time.
训练你自己将钥匙、眼镜、电话和任何你经常用的东西，或经常会放错地方的东西，在每一次使用之后都顺手放在那个小篮子里。
Make yourself understand that what whips you isn't defeat, but your mental attitude toward it. Train yourself to look for the seed of equivalent benefit in every disappointment you face.
使你自己了解打倒你的不是挫折，而是你面对挫折时所抱的心态，训练自己在每一次不如意中，都能发现和挫折等值积极面。
Make yourself understand that what whips you isn't defeat, but your mental attitude toward it. Train yourself to look for the seed of equivalent benefit in every disappointment you face.
使你自己了解打倒你的不是挫折，而是你面对挫折时所抱的心态，训练自己在每一次不如意中，都能发现和挫折等值积极面。
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