She recommends you train yourself to pay attention to good fortune by writing down three positive things that come about each day.
她建议你每天写下三件当天发生的积极的事情，以此训练自己关注自身的好运气。
If you're a person who uses pet phrases when you speak, you should train yourself carefully not to use these when you speak on the phone.
如果你是一个平常说话喜欢带口头禅的人，你就要训练自己小心地避免在接听电话时使用这些。
If you want to win, train yourself for it.
如果你想赢，那么为此训练自己。
You can train yourself to enjoy the time away from work.
你可以训练自己来享受工作以外的时间。
You can train yourself to think in English this way.
你也可以通过这种方法来训练英语思维。
Host: So you don't train yourself, you just write it down?
主持人：所以你不需要训练自己，只要把梦记下来就行了？
Life isn't easy, you have to train yourself hard every day.
生活不易，你必须每天都要努力锻炼自己。
You can train yourself systematically to recall a text in English by making notes.
你可以通过做笔记的方式系统地训练自己用英语回忆文章的能力。
Julie: Well, and what people say is that you can train yourself to remember your dreams.
朱莉：嗯，据说你可以训练自己记住所做的梦。
The good news is you can train yourself how to walk away from low probability deals.
我们可以训练自己，放弃那些可行性低的交易。
Here are several reasons why you should train yourself for success like a champion boxer!
为什么我们应该像一个拳击冠军那样训练自己，原因有以下几点。
His suggestion is to "sit down every day at your desk and train yourself to focus on one point."
他的建议是“每天坐在你的桌子边训练你自己把眼光集中在某一个点上。”
As a simpler alternative, you could try wearing a digital watch and train yourself to always check it twice.
一个简单的替代方案是，你可以戴一个电子表，然后培养自己每次看两眼。
If you train yourself only to look at good aspects of every situation, your mind habits will change too.
只要你能把自己训练到在任何场合都能看到积极一面的程度，你的思维习惯也能得到改变。
The easiest way to experience a lucid dream is to train yourself to ask, "Am I dreaming?" while you are asleep.
要经历清醒梦（luciddream）最简单的办法莫过于训练自己在入睡时对自己发问说，“我正在做梦吗？”
To meditate means to train yourself to look in such a way, to see the nature of interconnectedness of everything.
禅观意味着训练你自己来如实看待世间，从而悟解一切事物之间普遍联系的本性。
When you beat, train yourself to use your lower-arm and wrist muscles; if you beat from your shoulder you will tire quickly.
搅拌时要多多练习使用前臂和腕部的肌肉，如果靠肩膀来搅，那你很快就要累得抬不起胳膊了。
Start to consciously notice your breathing by placing your hand on your stomach and train yourself to bring your breath into this area.
开始注意你的呼吸，把手放在腹部，训练自己将气带到这个部位。
You could train yourself to type faster and write two thousand words an hour, but they’ll never be great literature; chances are, they’ll never even be publishable.
你可能将自己训练能快速的在一个小时里写出2000字，但是它们绝不会是很好的文学作品，有可能，它们永远也不会被发表。
The key is to train yourself to make an on-the-spot decision about what you need to do with an email message — and put it in a place where you know you'll get to it on time.
关键在于要训练你自己对每一封电子邮件当场做出决定，并把它放在随时就可以找到的地方。
An organization in Canada called the dreams Foundation believes you can train yourself to have lucid dreams by paying very close attention to your dreams and writing them down.
加拿大一个叫做梦基金的组织相信，你可以通过密切关注自己的梦，将做过的梦写下来以训练自己拥有清晰的梦境。
If you're a person who USES fillers when you speak, such as "uh huh", "um", or phrases such as "like" or "you know", train yourself carefully not to use these when you speak on the phone.
如果你是一个平常说话喜欢带口头禅的人，比如你会把“嗯哼”、“嗯”、“就像……”、“你知道”挂在嘴边，你就要训练自己小心地避免在接听电话时使用这类词语。
Rather than lie, train yourself to respond, "I'm not free to comment" or "I can't answer that fully right now, " when asked about confidential or sensitive topics. Consistency is important.
你也可以不必说谎，当被问到需要保密或敏感的话题时，你要学会说“我不便透露相关情况”或者“这个事情我还不能说太多”，而且要牢记：一定要做到前后一致，不要自相矛盾。
For instance, you might not intentionally train yourself to remember the path to your kitchen, but every time you walk to the kitchen, you’re reinforcing a neurophysical pathway that’s been formed.
例如，你并不是有意的记住了到达厨房的路径，但每次你走向厨房的时候，你都巩固了已经形成的神经回路。
每天训练自己。
每天训练自己。
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